Fertility

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            [blog_title] => The Impact of Lifestyle Choices on Fertility: What You Need to Know
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When it comes to starting or expanding your family, understanding the impact of lifestyle choices on fertility is crucial. Many factors can influence a couple's ability to conceive, and making healthy choices can significantly improve your chances of getting pregnant. In this blog, we will explore how various lifestyle choices can affect fertility and provide practical tips for optimising your reproductive health.

The Role of Diet and Exercise

Maintaining a balanced diet and adopting an active lifestyle not only contribute to overall well-being but also play a vital role in promoting fertility. A healthy diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats provides essential nutrients that support reproductive function. Regular exercise helps regulate hormone levels, improves blood circulation, reduces stress, and enhances fertility.

Incorporate fertility-boosting foods like spinach, oranges, walnuts, green tea, and oily fish into your diet. Engage in moderate physical activity such as brisk walking or swimming for at least 30 minutes a day.

The Effects of Smoking

Smoking has a detrimental impact on both male and female fertility. It damages eggs and sperm cells, reduces sperm count and motility, causes hormonal imbalances in women, increases the risk of miscarriage and ectopic pregnancy, and lowers the success rates of assisted reproductive techniques like IVF and IUI.

Quit smoking to improve your chances of conceiving naturally or through fertility treatments. Seek support from healthcare professionals or support groups if needed.

Alcohol Consumption

Excessive alcohol consumption can disrupt hormone production and affect ovulation and sperm quality. It can also increase the risk of infertility, miscarriage, and fetal abnormalities. While occasional moderate alcohol consumption may not have a significant impact on fertility, it is advisable to limit consumption when trying to conceive.

If you're planning to get pregnant, consider abstaining from alcohol completely or limiting your intake to one drink per day for women and two drinks per day for men.

The Influence of Stress

Persistent stress can negatively affect fertility by disrupting hormonal balance and suppressing ovulation in women. In men, stress can impair sperm production and motility. Reducing stress levels through relaxation techniques, counselling, exercise, and incorporating self-care practices into your routine can help improve fertility outcomes.

Practice stress management techniques such as yoga, meditation, deep breathing exercises, or engaging in hobbies that help you relax and unwind.

The Impact of Weight

Maintaining a healthy weight is crucial for fertility. Both being underweight and overweight can disrupt hormonal balance and impair reproductive function. Women with low body weight may experience irregular periods or stop menstruating altogether, while obesity can lead to insulin resistance and hormonal imbalances that affect ovulation.

Aim for a body mass index (BMI) within the normal range (18.5-24.9) by following a balanced diet and engaging in regular physical activity.

Environmental Factors

Exposure to certain environmental factors such as pesticides, chemicals, toxins, and radiation can negatively impact fertility in both men and women. Occupational hazards like working with certain chemicals or prolonged exposure to high temperatures can also affect reproductive health.

Minimise exposure to harmful substances or environments whenever possible. Use protective measures such as gloves and masks if you work with potentially harmful chemicals.

Age-related Factors

Age plays a significant role in fertility. Women are born with a finite number of eggs that decline in quality and quantity as they age, leading to decreased fertility. Men also experience a decline in sperm quality and quantity as they get older. It's important to be aware of your biological clock and seek medical advice if you're struggling to conceive.

If you're planning to have children in the future, consider fertility preservation options such as egg freezing or sperm banking to improve your chances of successful conception later in life.

Summing Up

In conclusion, making positive lifestyle choices can significantly impact your fertility journey. By adopting a healthy diet, maintaining an active lifestyle, avoiding harmful habits like smoking and excessive alcohol consumption, managing stress levels, maintaining a healthy weight, minimising exposure to environmental factors, and being aware of age-related factors, you can optimise your chances of conceiving. If you're facing challenges in starting or expanding your family, consider scheduling a consultation with Apollo Fertility, India's leading fertility clinic, to explore personalised treatment options and receive expert guidance on your fertility journey.

 

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When it comes to starting or expanding your family, understanding the impact of lifestyle choices on fertility is crucial. Many factors can influence a couple's ability to conceive, and making healthy choices can significantly improve your chances of getting pregnant. In this blog, we will explore how various lifestyle choices can affect fertility and provide practical tips for optimising your reproductive health.

The Role of Diet and Exercise

Maintaining a balanced diet and adopting an active lifestyle not only contribute to overall well-being but also play a vital role in promoting fertility. A healthy diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats provides essential nutrients that support reproductive function. Regular exercise helps regulate hormone levels, improves blood circulation, reduces stress, and enhances fertility.

Incorporate fertility-boosting foods like spinach, oranges, walnuts, green tea, and oily fish into your diet. Engage in moderate physical activity such as brisk walking or swimming for at least 30 minutes a day.

The Effects of Smoking

Smoking has a detrimental impact on both male and female fertility. It damages eggs and sperm cells, reduces sperm count and motility, causes hormonal imbalances in women, increases the risk of miscarriage and ectopic pregnancy, and lowers the success rates of assisted reproductive techniques like IVF and IUI.

Quit smoking to improve your chances of conceiving naturally or through fertility treatments. Seek support from healthcare professionals or support groups if needed.

Alcohol Consumption

Excessive alcohol consumption can disrupt hormone production and affect ovulation and sperm quality. It can also increase the risk of infertility, miscarriage, and fetal abnormalities. While occasional moderate alcohol consumption may not have a significant impact on fertility, it is advisable to limit consumption when trying to conceive.

If you're planning to get pregnant, consider abstaining from alcohol completely or limiting your intake to one drink per day for women and two drinks per day for men.

The Influence of Stress

Persistent stress can negatively affect fertility by disrupting hormonal balance and suppressing ovulation in women. In men, stress can impair sperm production and motility. Reducing stress levels through relaxation techniques, counselling, exercise, and incorporating self-care practices into your routine can help improve fertility outcomes.

Practice stress management techniques such as yoga, meditation, deep breathing exercises, or engaging in hobbies that help you relax and unwind.

The Impact of Weight

Maintaining a healthy weight is crucial for fertility. Both being underweight and overweight can disrupt hormonal balance and impair reproductive function. Women with low body weight may experience irregular periods or stop menstruating altogether, while obesity can lead to insulin resistance and hormonal imbalances that affect ovulation.

Aim for a body mass index (BMI) within the normal range (18.5-24.9) by following a balanced diet and engaging in regular physical activity.

Environmental Factors

Exposure to certain environmental factors such as pesticides, chemicals, toxins, and radiation can negatively impact fertility in both men and women. Occupational hazards like working with certain chemicals or prolonged exposure to high temperatures can also affect reproductive health.

Minimise exposure to harmful substances or environments whenever possible. Use protective measures such as gloves and masks if you work with potentially harmful chemicals.

Age-related Factors

Age plays a significant role in fertility. Women are born with a finite number of eggs that decline in quality and quantity as they age, leading to decreased fertility. Men also experience a decline in sperm quality and quantity as they get older. It's important to be aware of your biological clock and seek medical advice if you're struggling to conceive.

If you're planning to have children in the future, consider fertility preservation options such as egg freezing or sperm banking to improve your chances of successful conception later in life.

Summing Up

In conclusion, making positive lifestyle choices can significantly impact your fertility journey. By adopting a healthy diet, maintaining an active lifestyle, avoiding harmful habits like smoking and excessive alcohol consumption, managing stress levels, maintaining a healthy weight, minimising exposure to environmental factors, and being aware of age-related factors, you can optimise your chances of conceiving. If you're facing challenges in starting or expanding your family, consider scheduling a consultation with Apollo Fertility, India's leading fertility clinic, to explore personalised treatment options and receive expert guidance on your fertility journey.

 

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            [blog_title] => When should you look for a fertility specialist?
            [metaTitle] => When Should You Look for a Fertility Specialist? Signs It's Time to Seek Help
            [metaDescription] => Unsure when to seek the help of a fertility specialist? Learn about the signs that indicate it's time to consult a professional.
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Infertility can be an emotionally challenging journey, but you're not alone. In metropolitan areas of India, one in six couples faces infertility issues. If you've been trying to conceive for a year without success, it may be time to consider seeking help from a fertility specialist. Let's delve into the signs that indicate it's time to consult a professional and explore the available treatment options.

1. How long should I try on my own before seeing a fertility specialist?

It is recommended that couples under the age of 35 should try to conceive for at least one year before seeking medical intervention. However, if you're over 35, it's advisable to consult a fertility specialist after six months of unsuccessful attempts. Age plays a significant role in fertility, and seeking help early can increase your chances of successful treatment.

2. What are the signs that indicate I should see a fertility specialist?

Apart from the duration of unsuccessful attempts to conceive, there are specific signs that may indicate an underlying fertility issue:

- Irregular Menstrual Cycles: Women with irregular periods or those who experience painful or heavy periods should consider consulting a specialist. These symptoms can be indicative of conditions such as polycystic ovary syndrome (PCOS) or endometriosis.

- Known Medical Conditions: If you or your partner have a known medical condition that could affect fertility, such as diabetes, thyroid disorders, or previous surgeries involving the reproductive system, it is recommended to seek medical advice sooner rather than later.

- History of Multiple Miscarriages: If you've experienced two or more miscarriages, it's important to consult a fertility specialist to determine the underlying cause and explore treatment options.

- Lifestyle Factors: If you or your partner smoke, consume excessive alcohol, or have a history of substance abuse, it's crucial to seek help as these factors can significantly impact fertility.

3. What can I expect during my first visit to a fertility specialist?

During your first visit, your fertility specialist will take a detailed medical history for both you and your partner. They will also conduct a physical examination and recommend certain fertility tests to identify any underlying issues. These tests may include hormone level testing, semen analysis for male partners, ultrasound scans, and other diagnostic procedures. The results of these tests will help your specialist create an individualised treatment plan based on your specific needs.

4. What are the treatment options available for infertility?

Depending on the cause of infertility, your fertility specialist may recommend one or more treatments:

- Intrauterine Insemination (IUI): This procedure involves placing sperm directly into the uterus during ovulation. It is often recommended for couples with unexplained infertility or mild male factor infertility.

- In Vitro Fertilization (IVF): IVF is a more advanced treatment option that involves fertilising eggs with sperm in a laboratory setting before transferring the embryos into the uterus. IVF is suitable for couples with severe male factor infertility, blocked fallopian tubes, advanced maternal age, or unexplained infertility.

- Fertility Medications: Your specialist may prescribe medications to stimulate ovulation or regulate hormone levels to improve your chances of conception.

5. When should I consider involving a male fertility doctor?

If you've been unable to conceive despite regular unprotected intercourse, it's essential for both partners to undergo fertility testing. Of all infertility cases, around 50% are due to male factor infertility. A male fertility doctor specialises in diagnosing and treating male factor infertility. They can perform comprehensive semen analysis and recommend appropriate treatments based on the results.

6. Where can I find a fertility specialist near me?

If you're looking for a reputable fertility clinic, Apollo Fertility is a trusted brand in India with a proven track record of success. With their balanced approach to male and female fertility treatments, Apollo Fertility offers comprehensive evaluations and personalised treatment plans tailored to your specific needs. Visit their website to find a clinic near you and take the first step towards parenthood.

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Infertility can be an emotionally challenging journey, but you're not alone. In metropolitan areas of India, one in six couples faces infertility issues. If you've been trying to conceive for a year without success, it may be time to consider seeking help from a fertility specialist. Let's delve into the signs that indicate it's time to consult a professional and explore the available treatment options.

1. How long should I try on my own before seeing a fertility specialist?

It is recommended that couples under the age of 35 should try to conceive for at least one year before seeking medical intervention. However, if you're over 35, it's advisable to consult a fertility specialist after six months of unsuccessful attempts. Age plays a significant role in fertility, and seeking help early can increase your chances of successful treatment.

2. What are the signs that indicate I should see a fertility specialist?

Apart from the duration of unsuccessful attempts to conceive, there are specific signs that may indicate an underlying fertility issue:

- Irregular Menstrual Cycles: Women with irregular periods or those who experience painful or heavy periods should consider consulting a specialist. These symptoms can be indicative of conditions such as polycystic ovary syndrome (PCOS) or endometriosis.

- Known Medical Conditions: If you or your partner have a known medical condition that could affect fertility, such as diabetes, thyroid disorders, or previous surgeries involving the reproductive system, it is recommended to seek medical advice sooner rather than later.

- History of Multiple Miscarriages: If you've experienced two or more miscarriages, it's important to consult a fertility specialist to determine the underlying cause and explore treatment options.

- Lifestyle Factors: If you or your partner smoke, consume excessive alcohol, or have a history of substance abuse, it's crucial to seek help as these factors can significantly impact fertility.

3. What can I expect during my first visit to a fertility specialist?

During your first visit, your fertility specialist will take a detailed medical history for both you and your partner. They will also conduct a physical examination and recommend certain fertility tests to identify any underlying issues. These tests may include hormone level testing, semen analysis for male partners, ultrasound scans, and other diagnostic procedures. The results of these tests will help your specialist create an individualised treatment plan based on your specific needs.

4. What are the treatment options available for infertility?

Depending on the cause of infertility, your fertility specialist may recommend one or more treatments:

- Intrauterine Insemination (IUI): This procedure involves placing sperm directly into the uterus during ovulation. It is often recommended for couples with unexplained infertility or mild male factor infertility.

- In Vitro Fertilization (IVF): IVF is a more advanced treatment option that involves fertilising eggs with sperm in a laboratory setting before transferring the embryos into the uterus. IVF is suitable for couples with severe male factor infertility, blocked fallopian tubes, advanced maternal age, or unexplained infertility.

- Fertility Medications: Your specialist may prescribe medications to stimulate ovulation or regulate hormone levels to improve your chances of conception.

5. When should I consider involving a male fertility doctor?

If you've been unable to conceive despite regular unprotected intercourse, it's essential for both partners to undergo fertility testing. Of all infertility cases, around 50% are due to male factor infertility. A male fertility doctor specialises in diagnosing and treating male factor infertility. They can perform comprehensive semen analysis and recommend appropriate treatments based on the results.

6. Where can I find a fertility specialist near me?

If you're looking for a reputable fertility clinic, Apollo Fertility is a trusted brand in India with a proven track record of success. With their balanced approach to male and female fertility treatments, Apollo Fertility offers comprehensive evaluations and personalised treatment plans tailored to your specific needs. Visit their website to find a clinic near you and take the first step towards parenthood.

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Embarking on the journey of parenthood can be an emotional rollercoaster, especially when you are faced with fertility challenges. When conventional methods fail, seeking professional help from a fertility clinic can provide hope.

However, choosing the right fertility clinic is crucial to increasing your chances of success in achieving your dream of starting a family. With numerous options available, it can be overwhelming to make the best decision. In this blog, we simplify the process by offering practical tips on how to choose a fertility clinic that suits your needs.

1. Research and Gather Information

Start by conducting thorough research on fertility clinics in your area and gather information on their reputation, success rates, and expertise. Look for clinics that specialize in both female and male infertility treatments, as they adopt a comprehensive approach to maximizing the chances of conception.

2. Evaluate Success Rates

Success rates are an important factor when choosing a fertility clinic. Look for clinics that openly share their success rates for procedures, such as in vitro fertilization (IVF) and intrauterine insemination (IUI) treatments. While success rates can vary based on individual factors, a clinic with higher success rates indicates their expertise and dedication towards helping couples conceive.

3. Assess the Expertise of the Team

The expertise of the fertility clinic's medical team plays a vital role in increasing your chances of successful treatment. Ensure that the clinic has experienced infertility specialists, reproductive endocrinologists, embryologists, and other supporting staff who are aware of the latest advancements in reproductive medicine.

4. Range of Services Offered

Consider the range of services offered by the fertility clinic. Apart from IVF or IUI treatments, check if they offer advanced treatments such as intracytoplasmic sperm injection (ICSI) or fertility preservation options. This ensures that you have access to a comprehensive range of treatments tailored to your specific needs.

5. Personalized Treatment Plans

Infertility issues are highly specific to each individual. Look for a fertility clinic that offers personalized treatment plans based on your specific circumstances, medical history, and preferences. A compassionate and supportive approach is crucial to help you navigate through the emotional aspects of the journey.

6. Facilities and Technology

A well-equipped fertility clinic with state-of-the-art facilities and advanced reproductive technologies can significantly impact the success of your treatment. Look for clinics that prioritize innovation and invest in cutting-edge equipment and procedures to enhance the chances of conception.

7. Affordability and Insurance Coverage

Consider the affordability of treatments at your clinic of choice. Also review the payment options, including any financing plans or packages available to ease the financial burden associated with fertility treatments.

Choosing the right fertility clinic is a critical step in your journey towards parenthood. By conducting thorough research and evaluating success rates, you can make an informed decision that aligns with your needs.

Apollo Fertility is a top choice to explore on your path to parenthood because:


	
We adopt a balanced approach towards female and male fertility treatments
	
We offer compassionate care
	
We are pioneers of modern healthcare in India
	
We adapt our processes to advancements in modern medicine


Take action today by scheduling a consultation with Apollo Fertility's expert team who will guide you through every step of this life-changing journey towards fulfilling your dream of becoming parents.

Remember, you are not alone. With the right fertility treatment partners by your side, there is hope for you and your partner.

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Embarking on the journey of parenthood can be an emotional rollercoaster, especially when you are faced with fertility challenges. When conventional methods fail, seeking professional help from a fertility clinic can provide hope.

However, choosing the right fertility clinic is crucial to increasing your chances of success in achieving your dream of starting a family. With numerous options available, it can be overwhelming to make the best decision. In this blog, we simplify the process by offering practical tips on how to choose a fertility clinic that suits your needs.

1. Research and Gather Information

Start by conducting thorough research on fertility clinics in your area and gather information on their reputation, success rates, and expertise. Look for clinics that specialize in both female and male infertility treatments, as they adopt a comprehensive approach to maximizing the chances of conception.

2. Evaluate Success Rates

Success rates are an important factor when choosing a fertility clinic. Look for clinics that openly share their success rates for procedures, such as in vitro fertilization (IVF) and intrauterine insemination (IUI) treatments. While success rates can vary based on individual factors, a clinic with higher success rates indicates their expertise and dedication towards helping couples conceive.

3. Assess the Expertise of the Team

The expertise of the fertility clinic's medical team plays a vital role in increasing your chances of successful treatment. Ensure that the clinic has experienced infertility specialists, reproductive endocrinologists, embryologists, and other supporting staff who are aware of the latest advancements in reproductive medicine.

4. Range of Services Offered

Consider the range of services offered by the fertility clinic. Apart from IVF or IUI treatments, check if they offer advanced treatments such as intracytoplasmic sperm injection (ICSI) or fertility preservation options. This ensures that you have access to a comprehensive range of treatments tailored to your specific needs.

5. Personalized Treatment Plans

Infertility issues are highly specific to each individual. Look for a fertility clinic that offers personalized treatment plans based on your specific circumstances, medical history, and preferences. A compassionate and supportive approach is crucial to help you navigate through the emotional aspects of the journey.

6. Facilities and Technology

A well-equipped fertility clinic with state-of-the-art facilities and advanced reproductive technologies can significantly impact the success of your treatment. Look for clinics that prioritize innovation and invest in cutting-edge equipment and procedures to enhance the chances of conception.

7. Affordability and Insurance Coverage

Consider the affordability of treatments at your clinic of choice. Also review the payment options, including any financing plans or packages available to ease the financial burden associated with fertility treatments.

Choosing the right fertility clinic is a critical step in your journey towards parenthood. By conducting thorough research and evaluating success rates, you can make an informed decision that aligns with your needs.

Apollo Fertility is a top choice to explore on your path to parenthood because:


	
We adopt a balanced approach towards female and male fertility treatments
	
We offer compassionate care
	
We are pioneers of modern healthcare in India
	
We adapt our processes to advancements in modern medicine


Take action today by scheduling a consultation with Apollo Fertility's expert team who will guide you through every step of this life-changing journey towards fulfilling your dream of becoming parents.

Remember, you are not alone. With the right fertility treatment partners by your side, there is hope for you and your partner.

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            [blog_title] => Fertility Preservation Before Cancer Treatment: Options and Risks
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Cancer can affect your fertility. If you are undergoing cancer treatment, you may want to consider fertility preservation. It can help you to become pregnant in the future.
This article will help you understand how cancer can affect your fertility, what fertility preservation options are available, and the risks involved.
 
What is fertility preservation?
Fertility preservation refers to saving and preserving embryos, eggs, sperm, and reproductive tissues. It makes it possible for you to have a child in the future.
Fertility preservation is common among individuals whose fertility is affected due to medical conditions or diseases or who want to postpone having children for personal reasons.
 
How does cancer treatment affect fertility?
Certain cancer treatments can put your fertility at risk. According to one study, cancer treatments such as chemotherapy, radiation, and surgery can increase the chances of infertility by 30-75% and 40-80% in men and women of reproductive age.
The likelihood of cancer treatment affecting your fertility depends on:

The type and stage of cancer
The type of cancer treatment
Your age at the time of treatment

 
Cancer treatments and their outcomes might include:
1. Surgery: 
In some cases, removing the ovary (or ovaries), uterus, Fallopian tubes, testicles, or prostate is the best treatment for people with cancers of the reproductive system. This procedure makes it difficult or impossible to get pregnant or impregnate a partner.
2. Chemotherapy:
Chemotherapy uses drugs like cytostatics and cytotoxins to kill cancer cells. But since the medication is usually administered throughout the body via the bloodstream, it can also attack other cells. However, the effects depend on the drug and the dose.
Younger women who receive chemotherapy are less likely than older women to become infertile.
3. Radiation therapy:
Radiation therapy involves directing high-energy rays at cancer cells to kill them. However, by extension, this treatment can harm body parts not affected by cancer. They can destroy some or all a woman’s egg cells and cause scarring in her uterus, fallopian tubes, cervix, or other reproductive organs. In men, radiation therapy can even slow or stop sperm cell production.
 
How can women preserve fertility before cancer treatment?
When it comes to fertility preservation, women undergoing cancer treatment have several options.
1. Embryo cryopreservation
During embryo cryopreservation, the eggs are retrieved and fertilised with partner or donor sperm. Following that, the fertilised eggs are allowed to develop for 3-5 days while being monitored by an embryologist. Finally, healthy, viable embryos are vitrified and kept at the same -196 degree Celsius temperature to prevent biological activity.
2. Egg freezing (oocyte cryopreservation)
During egg freezing, the ovaries are stimulated with hormone medication, causing them to produce multiple eggs in a single menstrual cycle. After 8-11 days of closely monitored ovarian stimulation, the eggs are retrieved using a thin needle inserted directly into the ovaries while the patient is under sedation. The eggs are frozen and stored in liquid nitrogen at -196 degree Celsius.
3. Ovarian tissue freezing
In this procedure, a whole or partial ovary containing immature eggs is removed and frozen. Later, the ovarian tissue can be re-implanted, or the eggs can be retrieved and matured in a laboratory.
This experimental procedure offers a fertility preservation option for prepubescent girls with cancer who can’t undergo egg freezing.
4. Ovarian transposition (oophoropexy)
This procedure can help protect your ovaries from the effects of radiation therapy. During this procedure, the surgeon separates your ovaries from the uterus and attaches them to your abdominal wall, away from the treatment area.
Ovaries, however, are not always protected due to scattering radiation.
5. Radiation shielding
This fertility preservation technique involves a small lead shield that protects the ovaries from radiation exposure they receive during radiation therapy.
 
What can men do to preserve fertility before cancer treatment?
Men can also preserve their fertility before undergoing cancer treatment by using fertility preservation techniques such as:
1. Sperm cryopreservation
This procedure includes freezing and storing sperm in a fertility clinic or sperm bank for future use. The samples are frozen and can be preserved for years.
It is advised that a man freeze multiple samples to ensure a good chance of pregnancy in future.
2. Radiation shielding
Small lead shields protect the testicles from radiation exposure during this procedure.
3. Testicular tissue freezing
In this procedure, some sperm-producing tissue is surgically removed and frozen. It’s experimental, like ovarian tissue freezing, but it’s the only fertility preservation option for prepubescent boys.
What are the risks of fertility preservation?
Fertility preservation procedures have some risks:

Some procedures used by providers to collect eggs and sperm can cause bleeding or infection.
In vitro fertilization may increase the risk of multiple births, premature delivery, low birth weight, miscarriage and ectopic pregnancy.
Laparoscopic procedures can lead to infection, bleeding, and injury to nearby organs and tissues.
Ovarian stimulation can increase oestrogen levels. It can increase your risk of blood clots and oestrogen-dependent cancers.

Cancer can affect your fertility. Thanks to modern technology, you can preserve your fertility for a pregnancy in the future.
Consult a doctor if you have questions about fertility preservation.
 
			
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Cancer can affect your fertility. If you are undergoing cancer treatment, you may want to consider fertility preservation. It can help you to become pregnant in the future.
This article will help you understand how cancer can affect your fertility, what fertility preservation options are available, and the risks involved.
 
What is fertility preservation?
Fertility preservation refers to saving and preserving embryos, eggs, sperm, and reproductive tissues. It makes it possible for you to have a child in the future.
Fertility preservation is common among individuals whose fertility is affected due to medical conditions or diseases or who want to postpone having children for personal reasons.
 
How does cancer treatment affect fertility?
Certain cancer treatments can put your fertility at risk. According to one study, cancer treatments such as chemotherapy, radiation, and surgery can increase the chances of infertility by 30-75% and 40-80% in men and women of reproductive age.
The likelihood of cancer treatment affecting your fertility depends on:

The type and stage of cancer
The type of cancer treatment
Your age at the time of treatment

 
Cancer treatments and their outcomes might include:
1. Surgery: 
In some cases, removing the ovary (or ovaries), uterus, Fallopian tubes, testicles, or prostate is the best treatment for people with cancers of the reproductive system. This procedure makes it difficult or impossible to get pregnant or impregnate a partner.
2. Chemotherapy:
Chemotherapy uses drugs like cytostatics and cytotoxins to kill cancer cells. But since the medication is usually administered throughout the body via the bloodstream, it can also attack other cells. However, the effects depend on the drug and the dose.
Younger women who receive chemotherapy are less likely than older women to become infertile.
3. Radiation therapy:
Radiation therapy involves directing high-energy rays at cancer cells to kill them. However, by extension, this treatment can harm body parts not affected by cancer. They can destroy some or all a woman’s egg cells and cause scarring in her uterus, fallopian tubes, cervix, or other reproductive organs. In men, radiation therapy can even slow or stop sperm cell production.
 
How can women preserve fertility before cancer treatment?
When it comes to fertility preservation, women undergoing cancer treatment have several options.
1. Embryo cryopreservation
During embryo cryopreservation, the eggs are retrieved and fertilised with partner or donor sperm. Following that, the fertilised eggs are allowed to develop for 3-5 days while being monitored by an embryologist. Finally, healthy, viable embryos are vitrified and kept at the same -196 degree Celsius temperature to prevent biological activity.
2. Egg freezing (oocyte cryopreservation)
During egg freezing, the ovaries are stimulated with hormone medication, causing them to produce multiple eggs in a single menstrual cycle. After 8-11 days of closely monitored ovarian stimulation, the eggs are retrieved using a thin needle inserted directly into the ovaries while the patient is under sedation. The eggs are frozen and stored in liquid nitrogen at -196 degree Celsius.
3. Ovarian tissue freezing
In this procedure, a whole or partial ovary containing immature eggs is removed and frozen. Later, the ovarian tissue can be re-implanted, or the eggs can be retrieved and matured in a laboratory.
This experimental procedure offers a fertility preservation option for prepubescent girls with cancer who can’t undergo egg freezing.
4. Ovarian transposition (oophoropexy)
This procedure can help protect your ovaries from the effects of radiation therapy. During this procedure, the surgeon separates your ovaries from the uterus and attaches them to your abdominal wall, away from the treatment area.
Ovaries, however, are not always protected due to scattering radiation.
5. Radiation shielding
This fertility preservation technique involves a small lead shield that protects the ovaries from radiation exposure they receive during radiation therapy.
 
What can men do to preserve fertility before cancer treatment?
Men can also preserve their fertility before undergoing cancer treatment by using fertility preservation techniques such as:
1. Sperm cryopreservation
This procedure includes freezing and storing sperm in a fertility clinic or sperm bank for future use. The samples are frozen and can be preserved for years.
It is advised that a man freeze multiple samples to ensure a good chance of pregnancy in future.
2. Radiation shielding
Small lead shields protect the testicles from radiation exposure during this procedure.
3. Testicular tissue freezing
In this procedure, some sperm-producing tissue is surgically removed and frozen. It’s experimental, like ovarian tissue freezing, but it’s the only fertility preservation option for prepubescent boys.
What are the risks of fertility preservation?
Fertility preservation procedures have some risks:

Some procedures used by providers to collect eggs and sperm can cause bleeding or infection.
In vitro fertilization may increase the risk of multiple births, premature delivery, low birth weight, miscarriage and ectopic pregnancy.
Laparoscopic procedures can lead to infection, bleeding, and injury to nearby organs and tissues.
Ovarian stimulation can increase oestrogen levels. It can increase your risk of blood clots and oestrogen-dependent cancers.

Cancer can affect your fertility. Thanks to modern technology, you can preserve your fertility for a pregnancy in the future.
Consult a doctor if you have questions about fertility preservation.
 
			
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            [blog_title] => Fertility Preservation in Males with Cancer
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Certain cancers and their treatments can lead to male infertility.
If you are undergoing cancer treatment, fertility preservation may be an option that can help you save your fertility.
Fertility preservation is the procedure used to protect eggs, sperm, or reproductive tissue so that a person can use them to have children in the future.
Here’s a guide to help you understand how cancer treatment can cause male infertility and what you can do to preserve it.
 
How can cancer treatment lead to male infertility?
Cancer treatments are essential, but they can harm your reproductive organs and glands that control your fertility. Fertility changes can be temporary or permanent, depending on:

Your fertility baseline
Your age at the time of treatment
The type of cancer and treatment
The duration of your treatment
Other personal health factors

 
Consult a doctor about your treatment(s) to learn what to expect:

Chemotherapy, especially alkylating drugs, can harm men’s sperm and young boys’ sperm-forming cells (germ cells).
Hormone therapy, also known as endocrine therapy, can reduce sperm production.
Radiation therapy to the reproductive organs or areas near the abdomen, pelvis, or spine can reduce sperm counts and testosterone levels, resulting in male infertility. It can kill sperm cells and the stem cells that produce sperm. Brain radiation therapy can harm the pituitary gland, which regulates testosterone and sperm production.
Surgery for reproductive organ and pelvic cancers (such as bladder, colon, prostate, and rectal cancer) can damage these organs and nearby nerves or lymph nodes in the pelvis, resulting in male infertility.
Stem cell transplants, such as bone marrow transplants and peripheral blood stem cell transplants, include high doses of chemotherapy or radiation. These treatments can harm sperm and sperm-forming cells.

 
When to see a doctor?
Infertility can be upsetting long-term effects of cancer treatment for some men. Although thinking about your fertility may feel overwhelming, most people benefit from talking with their doctor about how treatment may affect them and learning about options to preserve their fertility.
 
Consider asking questions like:

Could treatment increase the risk of infertility or cause it?
Are there any other cancer treatments that may not lead to infertility issues?
Does the age, type of cancer, and specific treatment affect fertility preservation?
Which fertility preservation methods do you recommend for me?
What are my chances of regaining fertility after treatment?

 
You can make an appointment at Apollo Fertility. Our team of specialists provides excellent medical services as well as the emotional support you require while undergoing fertility preservation.
 
Fertility preservation options for males with cancer
Male patients with cancer have several options to preserve their fertility:

Sperm freezing

Sperm freezing, also known as sperm cryopreservation, is the most common option for young men of reproductive age who want to have children one day.
The procedure entails collecting sperm samples and examining them under a microscope in the laboratory. The collected sperm is frozen and stored for future use.

Testicular sperm extraction (TESE)

TESE is a procedure for males who cannot produce a sperm sample. Sperm is collected using a medical procedure and frozen for future use.

Testicular tissue freezing

Testicular tissue freezing (or testicular tissue cryopreservation) is an experimental procedure for boys who have not reached puberty and are at high risk of infertility.
This procedure involves surgically removing some sperm-producing tissue and freezing and preserving it for future use.

Testicular shielding

Testicular shielding is a procedure used to prevent testicular damage during radiation therapy. During the procedure, a protective shield is placed over the scrotum (the external sac that contains the testicles) when other body parts are being treated.
			
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Certain cancers and their treatments can lead to male infertility.
If you are undergoing cancer treatment, fertility preservation may be an option that can help you save your fertility.
Fertility preservation is the procedure used to protect eggs, sperm, or reproductive tissue so that a person can use them to have children in the future.
Here’s a guide to help you understand how cancer treatment can cause male infertility and what you can do to preserve it.
 
How can cancer treatment lead to male infertility?
Cancer treatments are essential, but they can harm your reproductive organs and glands that control your fertility. Fertility changes can be temporary or permanent, depending on:

Your fertility baseline
Your age at the time of treatment
The type of cancer and treatment
The duration of your treatment
Other personal health factors

 
Consult a doctor about your treatment(s) to learn what to expect:

Chemotherapy, especially alkylating drugs, can harm men’s sperm and young boys’ sperm-forming cells (germ cells).
Hormone therapy, also known as endocrine therapy, can reduce sperm production.
Radiation therapy to the reproductive organs or areas near the abdomen, pelvis, or spine can reduce sperm counts and testosterone levels, resulting in male infertility. It can kill sperm cells and the stem cells that produce sperm. Brain radiation therapy can harm the pituitary gland, which regulates testosterone and sperm production.
Surgery for reproductive organ and pelvic cancers (such as bladder, colon, prostate, and rectal cancer) can damage these organs and nearby nerves or lymph nodes in the pelvis, resulting in male infertility.
Stem cell transplants, such as bone marrow transplants and peripheral blood stem cell transplants, include high doses of chemotherapy or radiation. These treatments can harm sperm and sperm-forming cells.

 
When to see a doctor?
Infertility can be upsetting long-term effects of cancer treatment for some men. Although thinking about your fertility may feel overwhelming, most people benefit from talking with their doctor about how treatment may affect them and learning about options to preserve their fertility.
 
Consider asking questions like:

Could treatment increase the risk of infertility or cause it?
Are there any other cancer treatments that may not lead to infertility issues?
Does the age, type of cancer, and specific treatment affect fertility preservation?
Which fertility preservation methods do you recommend for me?
What are my chances of regaining fertility after treatment?

 
You can make an appointment at Apollo Fertility. Our team of specialists provides excellent medical services as well as the emotional support you require while undergoing fertility preservation.
 
Fertility preservation options for males with cancer
Male patients with cancer have several options to preserve their fertility:

Sperm freezing

Sperm freezing, also known as sperm cryopreservation, is the most common option for young men of reproductive age who want to have children one day.
The procedure entails collecting sperm samples and examining them under a microscope in the laboratory. The collected sperm is frozen and stored for future use.

Testicular sperm extraction (TESE)

TESE is a procedure for males who cannot produce a sperm sample. Sperm is collected using a medical procedure and frozen for future use.

Testicular tissue freezing

Testicular tissue freezing (or testicular tissue cryopreservation) is an experimental procedure for boys who have not reached puberty and are at high risk of infertility.
This procedure involves surgically removing some sperm-producing tissue and freezing and preserving it for future use.

Testicular shielding

Testicular shielding is a procedure used to prevent testicular damage during radiation therapy. During the procedure, a protective shield is placed over the scrotum (the external sac that contains the testicles) when other body parts are being treated.
			
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If you’re trying to conceive, you might be concerned about your fertility and whether you can improve it. Some elements, like health conditions that impair your ability to conceive, can be outside your control. However, your lifestyle choices can also impact your fertility.
This article will guide you on lifestyle choices to protect your fertility.
What is female fertility?
The ability of a woman to conceive a biological child is known as female fertility. If you’ve been trying to get pregnant with frequent, unprotected sex for at least a year (or at least six months if you’re older than 35) and haven’t been successful, you can question your fertility.
What causes female fertility problems?
Several medical conditions can cause female fertility problems, including:
● Ovulation disorders – Involve conditions that interfere with the egg release from the ovaries. Examples include hyperprolactinemia, polycystic ovarian syndrome, and thyroid issues (hyper- or hypothyroidism).
● Uterus or cervix deformities, such as uterine polyps and fibroids.
● Fallopian tube deformity or blockage, often brought by pelvic inflammatory disease.
● Endometriosis – A disorder where the endometrium, a tissue that normally lines the lining of the uterus, develops outside the uterus.
● Primary ovarian insufficiency (often known as early menopause) – A condition where the ovaries stop working and menstruation ends before age 40.
● Pelvic adhesions – A common disease in which a band of scar tissue binds organs together after pelvic infection, appendicitis, or abdominal or pelvic surgery.
● Menstruation-related medical conditions, including poorly controlled diabetes, celiac disease, and some autoimmune diseases such as lupus.
● Age decreases the amount and quality of eggs, making it difficult for women to get pregnant.
What are the dos and don’ts of female fertility?
Dos of female fertility include:
● Maintain a healthy weight: Obesity or being significantly underweight can interfere with hormone production and prevent ovulation. Maintaining a healthy weight can increase ovulation frequency and the likelihood of pregnancy.
● Prevent sexually transmitted diseases (STDs): STDs, such as chlamydia and gonorrhea, are major causes of female infertility. To prevent STDs, use a condom each time you have sex.
● Eat a healthy diet: Consuming various protein sources, complete grains, healthy fats, and plenty of fruit and vegetables can help promote female fertility.
● Avoid the night shift, if possible: Regularly working the night shift can increase your chances of infertility by affecting hormone production. Try to get adequate sleep when you’re not working if you do the night shift.
● Reduce stress: Although stress won’t prevent you from becoming pregnant, you should think about reducing stress and using coping mechanisms, like relaxation techniques, when you’re trying to get pregnant.
● Schedule routine check-ups: Regular visits to your doctor can help you detect and treat health conditions that may harm your fertility.
Don’ts of female fertility include:
● Reduce caffeine intake: Caffeine consumption above 200 milligrams per day can affect female fertility. Consider limiting your caffeine intake to one or two cups of coffee per day.
● Don’t overexercise: Too much intense exercise can prevent ovulation and lower progesterone levels in the body. If you have a healthy weight and planning a pregnancy soon, think about keeping your intense exercise to less than five hours a week.
● Quit smoking: Smoking ages your ovaries and depletes your egg supply. Ask your doctor or partner to help you stop smoking if you do.
● Limit your alcohol consumption: Ovulation disorders are more likely to occur in people who drink heavily. Consider avoiding alcohol entirely if you want to become pregnant.
● Avoid exposure to toxins: Industrial employees exposed to medications or chemicals during the manufacturing process, dental assistants exposed to high quantities of nitrous oxide, and anyone exposed to high levels of organic solvents, such as dry-cleaning chemicals, may also be at risk of reduced fertility.
Consult your healthcare professional if you’re considering getting pregnant and concerned about how your lifestyle choices may affect your fertility. They may be able to assist you in increasing your fertility and likelihood of becoming pregnant.
			
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If you’re trying to conceive, you might be concerned about your fertility and whether you can improve it. Some elements, like health conditions that impair your ability to conceive, can be outside your control. However, your lifestyle choices can also impact your fertility.
This article will guide you on lifestyle choices to protect your fertility.
What is female fertility?
The ability of a woman to conceive a biological child is known as female fertility. If you’ve been trying to get pregnant with frequent, unprotected sex for at least a year (or at least six months if you’re older than 35) and haven’t been successful, you can question your fertility.
What causes female fertility problems?
Several medical conditions can cause female fertility problems, including:
● Ovulation disorders – Involve conditions that interfere with the egg release from the ovaries. Examples include hyperprolactinemia, polycystic ovarian syndrome, and thyroid issues (hyper- or hypothyroidism).
● Uterus or cervix deformities, such as uterine polyps and fibroids.
● Fallopian tube deformity or blockage, often brought by pelvic inflammatory disease.
● Endometriosis – A disorder where the endometrium, a tissue that normally lines the lining of the uterus, develops outside the uterus.
● Primary ovarian insufficiency (often known as early menopause) – A condition where the ovaries stop working and menstruation ends before age 40.
● Pelvic adhesions – A common disease in which a band of scar tissue binds organs together after pelvic infection, appendicitis, or abdominal or pelvic surgery.
● Menstruation-related medical conditions, including poorly controlled diabetes, celiac disease, and some autoimmune diseases such as lupus.
● Age decreases the amount and quality of eggs, making it difficult for women to get pregnant.
What are the dos and don’ts of female fertility?
Dos of female fertility include:
● Maintain a healthy weight: Obesity or being significantly underweight can interfere with hormone production and prevent ovulation. Maintaining a healthy weight can increase ovulation frequency and the likelihood of pregnancy.
● Prevent sexually transmitted diseases (STDs): STDs, such as chlamydia and gonorrhea, are major causes of female infertility. To prevent STDs, use a condom each time you have sex.
● Eat a healthy diet: Consuming various protein sources, complete grains, healthy fats, and plenty of fruit and vegetables can help promote female fertility.
● Avoid the night shift, if possible: Regularly working the night shift can increase your chances of infertility by affecting hormone production. Try to get adequate sleep when you’re not working if you do the night shift.
● Reduce stress: Although stress won’t prevent you from becoming pregnant, you should think about reducing stress and using coping mechanisms, like relaxation techniques, when you’re trying to get pregnant.
● Schedule routine check-ups: Regular visits to your doctor can help you detect and treat health conditions that may harm your fertility.
Don’ts of female fertility include:
● Reduce caffeine intake: Caffeine consumption above 200 milligrams per day can affect female fertility. Consider limiting your caffeine intake to one or two cups of coffee per day.
● Don’t overexercise: Too much intense exercise can prevent ovulation and lower progesterone levels in the body. If you have a healthy weight and planning a pregnancy soon, think about keeping your intense exercise to less than five hours a week.
● Quit smoking: Smoking ages your ovaries and depletes your egg supply. Ask your doctor or partner to help you stop smoking if you do.
● Limit your alcohol consumption: Ovulation disorders are more likely to occur in people who drink heavily. Consider avoiding alcohol entirely if you want to become pregnant.
● Avoid exposure to toxins: Industrial employees exposed to medications or chemicals during the manufacturing process, dental assistants exposed to high quantities of nitrous oxide, and anyone exposed to high levels of organic solvents, such as dry-cleaning chemicals, may also be at risk of reduced fertility.
Consult your healthcare professional if you’re considering getting pregnant and concerned about how your lifestyle choices may affect your fertility. They may be able to assist you in increasing your fertility and likelihood of becoming pregnant.
			
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Infertility in men and women may be due to structural problem, which can be surgically corrected to give better chances of conception than before. There are several leading fertility hospitals in India that can help you with fertility surgeries to treat any anatomic defects. Your doctor at a leading fertility hospital in Chennai will determine whether you should go for surgical infertility treatment or not. You will come across different types of fertility surgeries, and it essential to know what and why are these surgeries suggested.
Some Common Situations When Surgery is Required
The women who have fertility problems may require surgery in some common situations, and they are:

Ovarian cysts
Uterine septum
Endometriosis
Uterine polyps
Pelvic adhesions
Tubal disease
Tube ligation
Uterine fibroids 

Types of Fertility Surgeries Performed in Women
You can increase your chances to conceive through minimally invasive procedures performed by experienced reproductive surgeons at a fertility hospital in Chennai.
Laparoscopy
A surgical procedure of a minimally invasive type, laparoscopy helps have a primary visual examination of abdominal and reproductive organs through a telescopic camera. Laparoscopy is generally recommended by your doctor for problems such as unexplained infertility and tubal disease, where the ovaries, uterus and fallopian tubes are carefully examined. 
The women who undergo laparoscopic surgery can return on the same day for the surgery takes somewhere between 45 minutes and 3 hours based on the diagnosis. In case the procedure is complex, it may take longer. The reproductive surgeon makes two or more incisions of about one quarter-inch in the navel and one or two in the lower abdomen. Next, the pelvic area is inflated by filling gas to have a clear view of the reproductive organs. 
When the laparoscope is guided through the naval incision, the other instruments are sent through the abdomen incisions to enable thorough inspection of the pelvis. Using dye, the fallopian tubes are checked for any blockage. Laparoscopic surgery can usually resolve some of the abnormalities such as abnormal anatomy, pelvic scar tissue and endometriosis with a single procedure. If the surgeon finds nothing unusual, the incisions are closed after removing the gas. The patient should go for further treatment if necessary.
Hysteroscopy
This is yet another fertility surgery performed to diagnose any abnormalities causing miscarriages or impacting fertility. The noninvasive procedure allows you to have detailed examination of the size, shape and lining of the uterus. A thin tube, with a camera and light, is guided through the cervix to reach the uterus. Called a hysteroscope, the tool enables the doctor to have a clear visual image of the uterus and determine the problems.
On identifying a problem, the doctor fixes it by inserting a small instrument through the hysteroscope. Some common problems corrected using hysteroscopy are removing uterine polyps or fibroids and opening blocked fallopian tubes. Where there is abnormal bleeding in the patient who does not want to become pregnant in the near future, the bleeding is eliminated by inserting heated tools through the hysteroscope so that the endometrium is destroyed.
Most infertility cases require a laparoscopic treatment in tandem with a hysteroscopic procedure. There are a few risks associated with hysteroscopy though most of them are rare. The common problems are creation of a hole in the uterus, which may cause bleeding or damage to adjoining organs and uterine infections.
Minilaparotomy
A safe surgical procedure, minilaparotomy enables access to the fallopian tubes through an incision of smaller than 5 cm in length. It is a sterilization procedure performed for occluding the fallopian tubes perpetually. Minilaparotomy can be done anytime either related to or unrelated to pregnancy. Depending on the size of the uterus, the procedure for minilaparotomy is selected.
Tubal Ligation Reversal
With this procedure, a woman’s fertility is restored. The tubal ligation reversal treatment generally follows a tubal ligation procedure, which is performed to block, seal or clamp the fallopian tubes of a woman who wants to stop the fertilization of eggs and eliminate fertility. Later, when the woman wants to restore her fertility, she can undergo a tubal ligation reversal process, which helps open the fallopian tubes again.
The procedure takes about 2-3 hours, where the surgeon carries it out under general anesthesia, unclamping, implanting and reattaching an extension in the fallopian tubes, and make them functional. Advancements in technology have made this treatment less invasive and have fewer complications.
Some Fertility Surgeries for Men
When it comes to men, most infertility causes are structural and they can be diagnosed and corrected. A few common ones to mention are:

Varicocele repair, where tangled veins or varicocele are tied off via incision
Hydrocele treatment – removing hydrocele through incision in the lower abdomen or scrotum
Sperm duct microsurgery, where the sperm is helped regain normal motility 
Vasectomy reversal, reversing a man’s ability to ejaculate sperm

For any fertility surgeries, it is advisable to talk to your doctor at a fertility hospital in Chennai and decide what to do.
Apollo Fertility Services & Treatments



IUI Treatment
ICSI Treatment


HSG Treatment
IVF Treatment


Oocyte Vitrification
Ovulation Induction Treatment


Reproductive Surgery Treatment
Laser Assisted Hatching



 
Apollo Fertility Centres



IVF Centre in Delhi
Fertility Centre in Chennai


IVF Centre in Bangalore
Fertility Centre in Hyderabad


IVF Centre in Kolkata
IVF Centre in Mumbai


IVF Centre in Noida
IVF Centre in Thane


IVF Centre in Varanasi
IVF Centre in Guwahati


IVF Centre in Ghaziabad
IVF Centre in Amritsar



			
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Infertility in men and women may be due to structural problem, which can be surgically corrected to give better chances of conception than before. There are several leading fertility hospitals in India that can help you with fertility surgeries to treat any anatomic defects. Your doctor at a leading fertility hospital in Chennai will determine whether you should go for surgical infertility treatment or not. You will come across different types of fertility surgeries, and it essential to know what and why are these surgeries suggested.
Some Common Situations When Surgery is Required
The women who have fertility problems may require surgery in some common situations, and they are:

Ovarian cysts
Uterine septum
Endometriosis
Uterine polyps
Pelvic adhesions
Tubal disease
Tube ligation
Uterine fibroids 

Types of Fertility Surgeries Performed in Women
You can increase your chances to conceive through minimally invasive procedures performed by experienced reproductive surgeons at a fertility hospital in Chennai.
Laparoscopy
A surgical procedure of a minimally invasive type, laparoscopy helps have a primary visual examination of abdominal and reproductive organs through a telescopic camera. Laparoscopy is generally recommended by your doctor for problems such as unexplained infertility and tubal disease, where the ovaries, uterus and fallopian tubes are carefully examined. 
The women who undergo laparoscopic surgery can return on the same day for the surgery takes somewhere between 45 minutes and 3 hours based on the diagnosis. In case the procedure is complex, it may take longer. The reproductive surgeon makes two or more incisions of about one quarter-inch in the navel and one or two in the lower abdomen. Next, the pelvic area is inflated by filling gas to have a clear view of the reproductive organs. 
When the laparoscope is guided through the naval incision, the other instruments are sent through the abdomen incisions to enable thorough inspection of the pelvis. Using dye, the fallopian tubes are checked for any blockage. Laparoscopic surgery can usually resolve some of the abnormalities such as abnormal anatomy, pelvic scar tissue and endometriosis with a single procedure. If the surgeon finds nothing unusual, the incisions are closed after removing the gas. The patient should go for further treatment if necessary.
Hysteroscopy
This is yet another fertility surgery performed to diagnose any abnormalities causing miscarriages or impacting fertility. The noninvasive procedure allows you to have detailed examination of the size, shape and lining of the uterus. A thin tube, with a camera and light, is guided through the cervix to reach the uterus. Called a hysteroscope, the tool enables the doctor to have a clear visual image of the uterus and determine the problems.
On identifying a problem, the doctor fixes it by inserting a small instrument through the hysteroscope. Some common problems corrected using hysteroscopy are removing uterine polyps or fibroids and opening blocked fallopian tubes. Where there is abnormal bleeding in the patient who does not want to become pregnant in the near future, the bleeding is eliminated by inserting heated tools through the hysteroscope so that the endometrium is destroyed.
Most infertility cases require a laparoscopic treatment in tandem with a hysteroscopic procedure. There are a few risks associated with hysteroscopy though most of them are rare. The common problems are creation of a hole in the uterus, which may cause bleeding or damage to adjoining organs and uterine infections.
Minilaparotomy
A safe surgical procedure, minilaparotomy enables access to the fallopian tubes through an incision of smaller than 5 cm in length. It is a sterilization procedure performed for occluding the fallopian tubes perpetually. Minilaparotomy can be done anytime either related to or unrelated to pregnancy. Depending on the size of the uterus, the procedure for minilaparotomy is selected.
Tubal Ligation Reversal
With this procedure, a woman’s fertility is restored. The tubal ligation reversal treatment generally follows a tubal ligation procedure, which is performed to block, seal or clamp the fallopian tubes of a woman who wants to stop the fertilization of eggs and eliminate fertility. Later, when the woman wants to restore her fertility, she can undergo a tubal ligation reversal process, which helps open the fallopian tubes again.
The procedure takes about 2-3 hours, where the surgeon carries it out under general anesthesia, unclamping, implanting and reattaching an extension in the fallopian tubes, and make them functional. Advancements in technology have made this treatment less invasive and have fewer complications.
Some Fertility Surgeries for Men
When it comes to men, most infertility causes are structural and they can be diagnosed and corrected. A few common ones to mention are:

Varicocele repair, where tangled veins or varicocele are tied off via incision
Hydrocele treatment – removing hydrocele through incision in the lower abdomen or scrotum
Sperm duct microsurgery, where the sperm is helped regain normal motility 
Vasectomy reversal, reversing a man’s ability to ejaculate sperm

For any fertility surgeries, it is advisable to talk to your doctor at a fertility hospital in Chennai and decide what to do.
Apollo Fertility Services & Treatments



IUI Treatment
ICSI Treatment


HSG Treatment
IVF Treatment


Oocyte Vitrification
Ovulation Induction Treatment


Reproductive Surgery Treatment
Laser Assisted Hatching



 
Apollo Fertility Centres



IVF Centre in Delhi
Fertility Centre in Chennai


IVF Centre in Bangalore
Fertility Centre in Hyderabad


IVF Centre in Kolkata
IVF Centre in Mumbai


IVF Centre in Noida
IVF Centre in Thane


IVF Centre in Varanasi
IVF Centre in Guwahati


IVF Centre in Ghaziabad
IVF Centre in Amritsar



			
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            [blog_title] => High AMH Level: Here’s All You Need to Know About It
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When it comes to fertility testing, the AMH (anti-mullerian hormone) test is just one of many options. But we know you’ll do your research and learn more about AMH and its levels. So, here’s everything you need to know about high AMH levels, including their causes, symptoms, and treatment.
What Is AMH?
AMH, or Anti Mullerian Hormone, is a hormone secreted by both male and female reproductive tissues. It is also known as Mullerian Inhibiting Substance (MIS). High levels of this hormone aid in the development of male reproductive organs in unborn males, while low levels of AMH aid in the development of female reproductive organs in a female foetus.
Females’ AMH levels rise during puberty as it is secreted by Antral follicles in the ovary, each of which has the potential to produce a mature egg.
Also, Read: Types of Infertility
Importance of AMH Level Testing 
If you’re a woman having trouble getting pregnant, you might require an AMH test which can assist in determining your odds of conceiving a child. Your doctor may utilise the test if you already consult a fertility specialist to see whether you will respond favourably to a procedure like in vitro fertilisation (IVF). 
High levels could indicate that you have more eggs available and will respond to treatment more favourably. You might have fewer eggs available and may not respond well to treatment if you have low levels of AMH.
AMH tests may also be used to:

Predict the onset of menopause.
Learn the cause of early menopause.
Assist in determining the cause of amenorrhea, or the lack of menstruation. It is usually diagnosed in girls under the age of 15, as well as women who have missed several periods.
Assist in the diagnosis of polycystic ovary syndrome (PCOS), a hormonal disorder that is a common cause of female infertility (inability to conceive).
Examine infants with genitals that are not clearly identified as male or female and keep an eye on women with certain types of ovarian cancer.

Also, Read: Depression and Female Infertility
What are the Causes of High AMH Level?
AMH levels in the blood should be between 2.2 and 3.9 ng/ml to indicate optimal fertility. Values greater than 4 represent a higher range and may be considered pathological. The causes of extremely high AMH levels are usually seen in two conditions:

 Polycystic Ovarian Syndrome (PCOS): A hormonal imbalance condition characterised by irregular menstrual cycles, infertility, weight issues, excessive facial hair growth, and varying degrees of insulin resistance.
 Certain ovarian tumours, such as granulosa cell tumours: Monitoring AMH levels in these patients can help identify treatment response.

Are There Any High Amh Levels Treatment?
The AMH level merely reflects the number of eggs in your ovary. There are no medications that can be used to raise or lower this number. While you cannot increase your egg quantity, you can work to preserve egg quality by not smoking and maintaining a healthy weight as determined by your doctor.
AMH levels are used to calculate your ovarian reserve or the number of eggs you have at the time of testing. These levels decrease as you get older. Doctors may order an AMH test as a diagnostic tool to help initiate a fertility discussion. However, AMH levels alone cannot predict infertility. If you have any concerns about your AMH levels or fertility, you should consult your doctor or a reproductive endocrinologist and infertility specialist.
Also, Read: How common is infertility issue
			
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When it comes to fertility testing, the AMH (anti-mullerian hormone) test is just one of many options. But we know you’ll do your research and learn more about AMH and its levels. So, here’s everything you need to know about high AMH levels, including their causes, symptoms, and treatment.
What Is AMH?
AMH, or Anti Mullerian Hormone, is a hormone secreted by both male and female reproductive tissues. It is also known as Mullerian Inhibiting Substance (MIS). High levels of this hormone aid in the development of male reproductive organs in unborn males, while low levels of AMH aid in the development of female reproductive organs in a female foetus.
Females’ AMH levels rise during puberty as it is secreted by Antral follicles in the ovary, each of which has the potential to produce a mature egg.
Also, Read: Types of Infertility
Importance of AMH Level Testing 
If you’re a woman having trouble getting pregnant, you might require an AMH test which can assist in determining your odds of conceiving a child. Your doctor may utilise the test if you already consult a fertility specialist to see whether you will respond favourably to a procedure like in vitro fertilisation (IVF). 
High levels could indicate that you have more eggs available and will respond to treatment more favourably. You might have fewer eggs available and may not respond well to treatment if you have low levels of AMH.
AMH tests may also be used to:

Predict the onset of menopause.
Learn the cause of early menopause.
Assist in determining the cause of amenorrhea, or the lack of menstruation. It is usually diagnosed in girls under the age of 15, as well as women who have missed several periods.
Assist in the diagnosis of polycystic ovary syndrome (PCOS), a hormonal disorder that is a common cause of female infertility (inability to conceive).
Examine infants with genitals that are not clearly identified as male or female and keep an eye on women with certain types of ovarian cancer.

Also, Read: Depression and Female Infertility
What are the Causes of High AMH Level?
AMH levels in the blood should be between 2.2 and 3.9 ng/ml to indicate optimal fertility. Values greater than 4 represent a higher range and may be considered pathological. The causes of extremely high AMH levels are usually seen in two conditions:

 Polycystic Ovarian Syndrome (PCOS): A hormonal imbalance condition characterised by irregular menstrual cycles, infertility, weight issues, excessive facial hair growth, and varying degrees of insulin resistance.
 Certain ovarian tumours, such as granulosa cell tumours: Monitoring AMH levels in these patients can help identify treatment response.

Are There Any High Amh Levels Treatment?
The AMH level merely reflects the number of eggs in your ovary. There are no medications that can be used to raise or lower this number. While you cannot increase your egg quantity, you can work to preserve egg quality by not smoking and maintaining a healthy weight as determined by your doctor.
AMH levels are used to calculate your ovarian reserve or the number of eggs you have at the time of testing. These levels decrease as you get older. Doctors may order an AMH test as a diagnostic tool to help initiate a fertility discussion. However, AMH levels alone cannot predict infertility. If you have any concerns about your AMH levels or fertility, you should consult your doctor or a reproductive endocrinologist and infertility specialist.
Also, Read: How common is infertility issue
			
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            [blog_title] => What Is Cryopreservation? All You Need to Know About It
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The Procedure of Cryopreservation What is Cryopreservation?
Cryopreservation is the process of preserving live cells, tissues, and other biological samples by placing them in a deep freezer at extremely low temperatures. The sample is typically stored at -196°C or lower. At such low temperatures, a cell stops undergoing all biological activity and dies. Cryopreservation makes it possible for cells to resist freezing and thawing. Ice formation within cells has the potential to rupture the cell membrane. This can be avoided by controlling the freezing rate and carefully selecting the freezing medium.
Cryopreservation Process
Biological materials such as cells, oocytes, spermatozoa, tissues, pre-implantation embryos, ovarian tissues, organs, and so on are kept in extremely cold temperatures without affecting cell viability. This approach frequently makes use of dry ice and liquid nitrogen. 
The Procedure of Cryopreservation 
The following are the complete cryopreservation procedure in preserving the obtained biological samples:

Harvesting or Material Selection: When choosing biological materials, it’s vital to consider factors including volume, density, pH, morphology, and damage-free status.
Cryoprotective agent addition – Cryoprotective agents are added to the samples to lower the freezing point of the medium and to enable a slower cooling rate, which lowers the risk of crystallisation. Examples of these agents include glycerol, FBS, salts, sugars, and glycols.
Freezing – Different methods of freezing are used in this method of cryopreservation to protect cells from damage and cell death caused by exposure to cryoprotective agent warm solutions.
Storage in liquid nitrogen- Cryopreserved samples are kept in a freezer at -80°C for at least 5 to 24 hours before being transferred to storage vessels.
Thawing- The process of warming biological samples to control the rate of cooling and avoid cell damage caused by crystallisation.

Also, Read: Who Needs IVF Treatment
Cryopreservation Techniques
In some cases such as cancer or other problems, preserving fertility becomes critical. Couples in this situation can have biological children once their health is restored. The advancement of technology has made it possible to preserve fertility through a variety of methods. Cryopreservation is one method of freezing sperm or eggs, as well as embryos.


Cryopreservation Methods


Fertility preservation techniques give women and men more options for family planning. Cryopreservation techniques entail freezing sperms, eggs, or embryos at extremely low temperatures (sub-zero) in compounds such as liquid nitrogen. Because low temperatures stop all biological activity in cells, they can live indefinitely. The sperms or embryos are fertilised or used in a treatment cycle when they are required.


Freezing of Sperm


With IVF and other similar techniques, a man can preserve his sperm for future childbearing. A man must provide a sample for preservation. If there are no sperms, a surgical sperm extraction can be performed to extract sperms directly from the testicles. These are kept in a bank until they are needed for various fertility procedures.


Freezing Eggs


After the age of 35, it becomes difficult for women to conceive. In such cases, egg freezing is an excellent option. Women can freeze their eggs in laboratories when they are young in order to have children later in life. Furthermore, females who must undergo chemotherapy can freeze their eggs prior to the treatment.
If a woman decides to freeze her eggs, she must take medications for a few days to stimulate her ovaries, allowing her to produce many more eggs than usual. When the eggs are mature enough, they are extracted from the ovarian follicles and frozen in laboratories.


Freezing of Embryos


Embryos are preserved by collecting and storing eggs. The eggs are now fertilised with the partner’s sperm during the IVF process. The resulting embryos are cultured, allowing cell division to reach its peak. Embryos are formed and stored at a fertility clinic until they are ready to be transferred.
Also, Read: Why Couples Should Opt for IVF
Benefits of Cryopreservation
The cryopreservation technique has numerous advantages. These are some examples:

Treatments for infertility.
There is very little space and labour required.
Protection against genetic contamination.
Protects the genetic integrity of valuable stains.
Protects endangered species’ germplasm.
Biological samples can be stored for an extended period of time.
The samples are protected from disease and microbial contamination.
Cryopreservation of gametes, embryos, and other cells prevents genetic drift.

Applications of Cryopreservation
Cryopreservation is a long-term storage technique that is primarily used to preserve and maintain the viability of biological samples for a longer period of time.
This preservation method is widely used in a variety of fields, including cryosurgery, molecular biology, ecology, food science, plant physiology, and many medical applications. Other uses for the cryopreservation process include:

In vitro fertilization
Gene Bank
Blood transfusion
Seed Bank
Organ transplantation
Artificial insemination
Storage of rare germplasm
Freezing of cell cultures
Conservation of endangered plant species
Biodiversity conservation

Also, Read: What is the Success Rate of IVF Procedures in India
			
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The Procedure of Cryopreservation What is Cryopreservation?
Cryopreservation is the process of preserving live cells, tissues, and other biological samples by placing them in a deep freezer at extremely low temperatures. The sample is typically stored at -196°C or lower. At such low temperatures, a cell stops undergoing all biological activity and dies. Cryopreservation makes it possible for cells to resist freezing and thawing. Ice formation within cells has the potential to rupture the cell membrane. This can be avoided by controlling the freezing rate and carefully selecting the freezing medium.
Cryopreservation Process
Biological materials such as cells, oocytes, spermatozoa, tissues, pre-implantation embryos, ovarian tissues, organs, and so on are kept in extremely cold temperatures without affecting cell viability. This approach frequently makes use of dry ice and liquid nitrogen. 
The Procedure of Cryopreservation 
The following are the complete cryopreservation procedure in preserving the obtained biological samples:

Harvesting or Material Selection: When choosing biological materials, it’s vital to consider factors including volume, density, pH, morphology, and damage-free status.
Cryoprotective agent addition – Cryoprotective agents are added to the samples to lower the freezing point of the medium and to enable a slower cooling rate, which lowers the risk of crystallisation. Examples of these agents include glycerol, FBS, salts, sugars, and glycols.
Freezing – Different methods of freezing are used in this method of cryopreservation to protect cells from damage and cell death caused by exposure to cryoprotective agent warm solutions.
Storage in liquid nitrogen- Cryopreserved samples are kept in a freezer at -80°C for at least 5 to 24 hours before being transferred to storage vessels.
Thawing- The process of warming biological samples to control the rate of cooling and avoid cell damage caused by crystallisation.

Also, Read: Who Needs IVF Treatment
Cryopreservation Techniques
In some cases such as cancer or other problems, preserving fertility becomes critical. Couples in this situation can have biological children once their health is restored. The advancement of technology has made it possible to preserve fertility through a variety of methods. Cryopreservation is one method of freezing sperm or eggs, as well as embryos.


Cryopreservation Methods


Fertility preservation techniques give women and men more options for family planning. Cryopreservation techniques entail freezing sperms, eggs, or embryos at extremely low temperatures (sub-zero) in compounds such as liquid nitrogen. Because low temperatures stop all biological activity in cells, they can live indefinitely. The sperms or embryos are fertilised or used in a treatment cycle when they are required.


Freezing of Sperm


With IVF and other similar techniques, a man can preserve his sperm for future childbearing. A man must provide a sample for preservation. If there are no sperms, a surgical sperm extraction can be performed to extract sperms directly from the testicles. These are kept in a bank until they are needed for various fertility procedures.


Freezing Eggs


After the age of 35, it becomes difficult for women to conceive. In such cases, egg freezing is an excellent option. Women can freeze their eggs in laboratories when they are young in order to have children later in life. Furthermore, females who must undergo chemotherapy can freeze their eggs prior to the treatment.
If a woman decides to freeze her eggs, she must take medications for a few days to stimulate her ovaries, allowing her to produce many more eggs than usual. When the eggs are mature enough, they are extracted from the ovarian follicles and frozen in laboratories.


Freezing of Embryos


Embryos are preserved by collecting and storing eggs. The eggs are now fertilised with the partner’s sperm during the IVF process. The resulting embryos are cultured, allowing cell division to reach its peak. Embryos are formed and stored at a fertility clinic until they are ready to be transferred.
Also, Read: Why Couples Should Opt for IVF
Benefits of Cryopreservation
The cryopreservation technique has numerous advantages. These are some examples:

Treatments for infertility.
There is very little space and labour required.
Protection against genetic contamination.
Protects the genetic integrity of valuable stains.
Protects endangered species’ germplasm.
Biological samples can be stored for an extended period of time.
The samples are protected from disease and microbial contamination.
Cryopreservation of gametes, embryos, and other cells prevents genetic drift.

Applications of Cryopreservation
Cryopreservation is a long-term storage technique that is primarily used to preserve and maintain the viability of biological samples for a longer period of time.
This preservation method is widely used in a variety of fields, including cryosurgery, molecular biology, ecology, food science, plant physiology, and many medical applications. Other uses for the cryopreservation process include:

In vitro fertilization
Gene Bank
Blood transfusion
Seed Bank
Organ transplantation
Artificial insemination
Storage of rare germplasm
Freezing of cell cultures
Conservation of endangered plant species
Biodiversity conservation

Also, Read: What is the Success Rate of IVF Procedures in India
			
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            [blog_title] => Low AMH Level: All You Need to Know About Its Causes, Symptoms and Treatment
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The AMH (anti-mullerian hormone) test is just one of many fertility testing options. But we’re confident you’ll do your homework and learn more about AMH and its levels. So, here’s everything you need to know about low AMH levels, including causes, symptoms, and treatment options.
What Does Low AMH Mean?
The AMH level in a woman can reveal information about the eggs in her ovary. The more eggs you have, the higher your AMH levels are, and the fewer eggs you have, the lower your AMH levels are. With advanced age, the level of AMH naturally decreases. Even if you have a low AMH level at a younger age, you risk premature ovarian failure and a lower chance of naturally conceiving.
What Are the Causes of Low AMH?
The natural cause of low AMH levels in males and females can be related to age or gender. However, there are some other conditions that contribute to a decrease in AMH levels. The following are the most common causes of low AMH:

Endometriosis: Endometriosis is a painful condition that affects the reproductive system. Endometriosis is a condition in which the tissues normally found inside your uterus (womb) grow outside of it. The inflammation and scar tissue damage the ovaries and fallopian tubes in this case, resulting in low AMH levels.
Genetics: Changes in genes, such as a positive family history of low AMH, can also affect your AMH level.
PCOS: PCOS (polycystic ovary syndrome) is the most common female reproductive disorder. Your ovary produced an abnormal amount of male sex hormone androgens in this case. AMH levels can be affected by the number of small cysts formed in the ovaries.
Autoimmune diseases: In this condition, your immune system attacks your healthy cells, causing damage to the healthy egg cells and lowering AMH levels.
Chemotherapy: Having active cancer and undergoing chemotherapy increases the risk of damaging healthy ovarian follicles, resulting in a low number of AMH.
Lifestyle changes: Some lifestyle factors, such as excessive smoking, environmental pollution, obesity, vitamin D deficiency, and so on, can also affect the level of AMH in your body.

What Are the Symptoms of Low AMH?
As there aren’t many specific symptoms of low AMH in women, general symptoms may include:

Menstrual bleeding has been reduced.
Menstrual irregularities
The menstrual cycle is permanently halted.

Also, Read: Indian Celebrities Who Chose IVF
AMH Blood Test
An Anti-Mullerian Hormone Test can detect Anti-Mullerian Hormone (AMH) levels in the blood. This test is used to determine a woman’s ability to produce fertilised eggs for pregnancy. Other objectives of an AMH blood test include:

The AMH Blood Test can be used to determine the cause of early menopause (permanent stoppage of the menstrual cycle).
The test can also be used to determine the cause of abnormal menstruation in women, even at a young age.
It greatly aids in the diagnosis of Polycystic ovary syndrome (PCOS).
The test can also be used to diagnose some types of ovarian cancer.

What Are the Treatments for Low AMH Levels?
There is no complete cure for Low AMH. However, there are ways for a woman to improve her AMH level before considering ART. Yoga and regular exercise, in addition to other treatments, can help to raise AMH levels.
Also Read: Why Couples Should Opt for IVF
A well-balanced diet, acupuncture, and DHEA (Dehydroepiandrosterone) supplements are all recommended. DHEA is primarily a hormone that can improve the quality and quantity of eggs. If you are a young woman who wants to conceive, there are some treatments available to you, such as IVF with low AMH levels and IVF with Donor Egg.
AMH levels are measured to determine your ovarian reserve, or the number of eggs you have at the time of testing. These levels decrease as you age. AMH tests may be ordered by doctors as a diagnostic tool to help initiate a fertility discussion. However, AMH levels cannot predict infertility on their own. If you have any questions about your AMH levels or fertility, speak with your doctor or a reproductive endocrinologist and infertility specialist.
			
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The AMH (anti-mullerian hormone) test is just one of many fertility testing options. But we’re confident you’ll do your homework and learn more about AMH and its levels. So, here’s everything you need to know about low AMH levels, including causes, symptoms, and treatment options.
What Does Low AMH Mean?
The AMH level in a woman can reveal information about the eggs in her ovary. The more eggs you have, the higher your AMH levels are, and the fewer eggs you have, the lower your AMH levels are. With advanced age, the level of AMH naturally decreases. Even if you have a low AMH level at a younger age, you risk premature ovarian failure and a lower chance of naturally conceiving.
What Are the Causes of Low AMH?
The natural cause of low AMH levels in males and females can be related to age or gender. However, there are some other conditions that contribute to a decrease in AMH levels. The following are the most common causes of low AMH:

Endometriosis: Endometriosis is a painful condition that affects the reproductive system. Endometriosis is a condition in which the tissues normally found inside your uterus (womb) grow outside of it. The inflammation and scar tissue damage the ovaries and fallopian tubes in this case, resulting in low AMH levels.
Genetics: Changes in genes, such as a positive family history of low AMH, can also affect your AMH level.
PCOS: PCOS (polycystic ovary syndrome) is the most common female reproductive disorder. Your ovary produced an abnormal amount of male sex hormone androgens in this case. AMH levels can be affected by the number of small cysts formed in the ovaries.
Autoimmune diseases: In this condition, your immune system attacks your healthy cells, causing damage to the healthy egg cells and lowering AMH levels.
Chemotherapy: Having active cancer and undergoing chemotherapy increases the risk of damaging healthy ovarian follicles, resulting in a low number of AMH.
Lifestyle changes: Some lifestyle factors, such as excessive smoking, environmental pollution, obesity, vitamin D deficiency, and so on, can also affect the level of AMH in your body.

What Are the Symptoms of Low AMH?
As there aren’t many specific symptoms of low AMH in women, general symptoms may include:

Menstrual bleeding has been reduced.
Menstrual irregularities
The menstrual cycle is permanently halted.

Also, Read: Indian Celebrities Who Chose IVF
AMH Blood Test
An Anti-Mullerian Hormone Test can detect Anti-Mullerian Hormone (AMH) levels in the blood. This test is used to determine a woman’s ability to produce fertilised eggs for pregnancy. Other objectives of an AMH blood test include:

The AMH Blood Test can be used to determine the cause of early menopause (permanent stoppage of the menstrual cycle).
The test can also be used to determine the cause of abnormal menstruation in women, even at a young age.
It greatly aids in the diagnosis of Polycystic ovary syndrome (PCOS).
The test can also be used to diagnose some types of ovarian cancer.

What Are the Treatments for Low AMH Levels?
There is no complete cure for Low AMH. However, there are ways for a woman to improve her AMH level before considering ART. Yoga and regular exercise, in addition to other treatments, can help to raise AMH levels.
Also Read: Why Couples Should Opt for IVF
A well-balanced diet, acupuncture, and DHEA (Dehydroepiandrosterone) supplements are all recommended. DHEA is primarily a hormone that can improve the quality and quantity of eggs. If you are a young woman who wants to conceive, there are some treatments available to you, such as IVF with low AMH levels and IVF with Donor Egg.
AMH levels are measured to determine your ovarian reserve, or the number of eggs you have at the time of testing. These levels decrease as you age. AMH tests may be ordered by doctors as a diagnostic tool to help initiate a fertility discussion. However, AMH levels cannot predict infertility on their own. If you have any questions about your AMH levels or fertility, speak with your doctor or a reproductive endocrinologist and infertility specialist.
			
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            [blog_title] => Top IVF Centres in India: All You Need to Know About It
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Some of the best IVF clinics in India have assisted many couples in their dream of having a baby and starting a family. IVF is a procedure that uses assisted fertilisation to ensure a successful pregnancy and currently IVF treatment has high success rate in India. Apollo Fertility is India’s leading chain of fertility and IVF centres, with a vision to be the best-in-class in the field of infertility treatments. The centre believes wholeheartedly in the transparency policy and maintains open lines of communication with their patients. Hence, among the many, Apollo Fertility clinic is one of the best IVF centres in India. 
Which Fertility Clinic to Visit and Why?
If you are unable to conceive after a year of frequent unprotected sexual intercourse, you may be experiencing fertility issues. This is known as infertility. Either one or both partners may be infertile. 
You can walk into the nearest Apollo Fertility, a top IVF centre in India, at any time. The presence of specialists in all fields of Reproductive Medicine ensures that patients receive the best possible care. A competent team of psychologists, endocrinologists, obstetricians, general & endoscopic surgeons, and nutritionists ensure a trouble-free journey.
Apollo provides a full range of investigations and procedures to assist couples in determining the root cause of the problem. Apollo Fertility is a proud institution that provides the best services and treatments that are tailored to your specific needs. We have gained the satisfaction of our customers by providing a comprehensive package of services and treatments in accordance with ICMR guidelines.
Apollo Fertility has given many couples a reason to smile. They offer assisted reproductive procedures such as intrauterine insemination (IUI), in vitro fertilisation (IVF), and intracytoplasmic sperm injection (ICSI) and can also help with sperm or egg donation and surrogacy.
Both partners are expected to attend during the initial visits. To understand the medical history and plan the treatment, a full medical history is taken, and a few blood tests are ordered. 
Services Offered at Apollo Fertility Clinic:

 Ovulation Induction
 IVF
 ICSI
 Laser Assisted Hatching
 Sperm Retrieval
 PESA, MESA
 TESE/TESA
 Embryo Freezing
 Sperm Freezing
 Reproductive Surgery
 Laparoscopy
Hysteroscopy
 Male Reproductive Surgery
 Donor Program
 Sperm Donor
 Egg Donor Program
 Surrogacy Program
 Advanced treatment options
 ERA
 PGD & PGS Screening

Apollo Fertility Clinics in India:

Apollo Fertility, Amritsar
Apollo Fertility, Guwahati
Apollo Fertility, Brookefield
Apollo Fertility, JP Nagar
Apollo Fertility, RR Nagar
Apollo Fertility, Electronic city
Apollo Fertility, Annanagar
Apollo Fertility, Karapakam
Apollo Fertility, Lajpat Nagar
Apollo Fertility, Noida
Apollo Fertility, Banjara Hills
Apollo Fertility, Kondapur
Apollo Fertility, Manikonda
Apollo Fertility, Navi Mumbai
Apollo Fertility, Borivali
Apollo Fertility, Thane
Apollo Fertility, Solapur
Apollo Fertility, Gobra
Apollo Fertility, Varanasi

Why Choose Apollo Fertility Clinics?
Apollo Fertility provides several specialised investigative procedures for male and female infertility, giving couples the best chance of a successful pregnancy. Apollo Fertility brings an unparalleled commitment to successful outcomes, backed by Apollo’s 39-year legacy of clinical excellence and unrivalled expertise and is hence one of the best IVF clinics in India.
Apollo’s team includes Fertility, Reproductive Medicine, Reproductive Endocrinology, Andrology, Urology, Fertility Enhancing Laparoscopic Surgeons, Fetal Medicine, and a supportive team of Physiotherapists, Counsellors, and Dieticians.
Also, Read: How to Choose a Right Fertility Clinic
			
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Some of the best IVF clinics in India have assisted many couples in their dream of having a baby and starting a family. IVF is a procedure that uses assisted fertilisation to ensure a successful pregnancy and currently IVF treatment has high success rate in India. Apollo Fertility is India’s leading chain of fertility and IVF centres, with a vision to be the best-in-class in the field of infertility treatments. The centre believes wholeheartedly in the transparency policy and maintains open lines of communication with their patients. Hence, among the many, Apollo Fertility clinic is one of the best IVF centres in India. 
Which Fertility Clinic to Visit and Why?
If you are unable to conceive after a year of frequent unprotected sexual intercourse, you may be experiencing fertility issues. This is known as infertility. Either one or both partners may be infertile. 
You can walk into the nearest Apollo Fertility, a top IVF centre in India, at any time. The presence of specialists in all fields of Reproductive Medicine ensures that patients receive the best possible care. A competent team of psychologists, endocrinologists, obstetricians, general & endoscopic surgeons, and nutritionists ensure a trouble-free journey.
Apollo provides a full range of investigations and procedures to assist couples in determining the root cause of the problem. Apollo Fertility is a proud institution that provides the best services and treatments that are tailored to your specific needs. We have gained the satisfaction of our customers by providing a comprehensive package of services and treatments in accordance with ICMR guidelines.
Apollo Fertility has given many couples a reason to smile. They offer assisted reproductive procedures such as intrauterine insemination (IUI), in vitro fertilisation (IVF), and intracytoplasmic sperm injection (ICSI) and can also help with sperm or egg donation and surrogacy.
Both partners are expected to attend during the initial visits. To understand the medical history and plan the treatment, a full medical history is taken, and a few blood tests are ordered. 
Services Offered at Apollo Fertility Clinic:

 Ovulation Induction
 IVF
 ICSI
 Laser Assisted Hatching
 Sperm Retrieval
 PESA, MESA
 TESE/TESA
 Embryo Freezing
 Sperm Freezing
 Reproductive Surgery
 Laparoscopy
Hysteroscopy
 Male Reproductive Surgery
 Donor Program
 Sperm Donor
 Egg Donor Program
 Surrogacy Program
 Advanced treatment options
 ERA
 PGD & PGS Screening

Apollo Fertility Clinics in India:

Apollo Fertility, Amritsar
Apollo Fertility, Guwahati
Apollo Fertility, Brookefield
Apollo Fertility, JP Nagar
Apollo Fertility, RR Nagar
Apollo Fertility, Electronic city
Apollo Fertility, Annanagar
Apollo Fertility, Karapakam
Apollo Fertility, Lajpat Nagar
Apollo Fertility, Noida
Apollo Fertility, Banjara Hills
Apollo Fertility, Kondapur
Apollo Fertility, Manikonda
Apollo Fertility, Navi Mumbai
Apollo Fertility, Borivali
Apollo Fertility, Thane
Apollo Fertility, Solapur
Apollo Fertility, Gobra
Apollo Fertility, Varanasi

Why Choose Apollo Fertility Clinics?
Apollo Fertility provides several specialised investigative procedures for male and female infertility, giving couples the best chance of a successful pregnancy. Apollo Fertility brings an unparalleled commitment to successful outcomes, backed by Apollo’s 39-year legacy of clinical excellence and unrivalled expertise and is hence one of the best IVF clinics in India.
Apollo’s team includes Fertility, Reproductive Medicine, Reproductive Endocrinology, Andrology, Urology, Fertility Enhancing Laparoscopic Surgeons, Fetal Medicine, and a supportive team of Physiotherapists, Counsellors, and Dieticians.
Also, Read: How to Choose a Right Fertility Clinic
			
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According to research, eating certain foods can enhance the fertility in men and women. While your food and lifestyle choices can boost fertility because of the impact that they have on your gut, blood flow, hormone levels and overall health, it is important to remember that eating these foods does not completely guarantee any success with getting pregnant.
With that in mind, here are a few foods that are healthy for your reproductive health and can help boost fertility. While getting pregnant cannot be guaranteed, here are a,
Few Foods That Help Boosting Fertility
1. Beans and Lentils
Beans and lentils are high in protein and are rich fiber, which helps in improving ovulation. When you replace animal protein with vegetable protein, it also reduces the risk of ovulatory infertility. These legumes also have a good amount of folic acid that helps with conception and healthy embryo development. Beans and lentils is are great foods that help boosting fertility.  
2. Sunflower Seeds
When you eat sunflower seeds, it helps in maintaining apt sperm levels with no huge dietary changes. Roasted and unsalted sunflower seed kernels are rich in Vitamin E, which is an essential nutrient for increasing sperm count and motility. They also offer a substantial amount of zinc, folic acid, and selenium, which are potent fertility nutrients.
Also, Read: Yoga – For a Move from Infertility Towards Pregnancy
3. Most Fruits
Most fruits are rich in antioxidants, vitamin C and folic acid. They help in healthy fetal growth after conception. Fruits and berries also contain anti-inflammatory phytonutrient, that significantly improves fertility for both men and women.
4. Avocados
Avocados are rich in Vitamin K, folate, and potassium, which help your body with vitamin absorption and blood pressure regulation. Avocados also have monounsaturated or healthy fats that offer a lot of dietary fibre and folic acid, crucial during the initial stages of pregnancy.
5. Quinoa
While having comparatively lower amounts of carbs, quinoa is also a rich source of protein, zinc, and folic acid. All these components help in having an ideal prenatal protection plan, while they maintain healthy fetal growth after conceiving. Apart from this, quinoa gives you essential amino acids.
Also Read: Fertility Testing & Diagnosis for Men
6. Greek Yogurt and Cheeses
Fatty foods, such as Greek yoghurts, are great for boosting fertility. Greek yoghurt and cheese have calcium, probiotics, and vitamin D, which aids in improving ovulation. You will also get an ample amount of protein from each food, reinforcing your odds of a successful pregnancy through more precise ovulation cycles.
7. Walnuts
Walnuts are extremely rich in omega-3s and omega-6s. They help your body maintain healthy brain functions and regulate hormones. Men eating walnuts regularly will eventually see improved results in terms of semen health, better motility, quantity and morphology.
When you make active healthy choices while on your fertility journey, it helps keeping your stress levels low. These foods can help boost your fertility naturally and improve your reproductive health. Apart from this, it is important for you to maintain a balanced diet and not be too hard on yourself.  Increasing the intake of fertility boosting foods to eat in your diet can certainly improve your reproductive health.
While these foods can improve your fertility, they cannot treat infertility. However, there a several infertility treatment that you can opt for at Apollo hospitals.  With their IVF Centre in Amritsar, Mumbai, Delhi, Hyderabad and all other major cities, treating infertility has become easier.
Also, Read: Why is Semen Analysis Performed
			
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According to research, eating certain foods can enhance the fertility in men and women. While your food and lifestyle choices can boost fertility because of the impact that they have on your gut, blood flow, hormone levels and overall health, it is important to remember that eating these foods does not completely guarantee any success with getting pregnant.
With that in mind, here are a few foods that are healthy for your reproductive health and can help boost fertility. While getting pregnant cannot be guaranteed, here are a,
Few Foods That Help Boosting Fertility
1. Beans and Lentils
Beans and lentils are high in protein and are rich fiber, which helps in improving ovulation. When you replace animal protein with vegetable protein, it also reduces the risk of ovulatory infertility. These legumes also have a good amount of folic acid that helps with conception and healthy embryo development. Beans and lentils is are great foods that help boosting fertility.  
2. Sunflower Seeds
When you eat sunflower seeds, it helps in maintaining apt sperm levels with no huge dietary changes. Roasted and unsalted sunflower seed kernels are rich in Vitamin E, which is an essential nutrient for increasing sperm count and motility. They also offer a substantial amount of zinc, folic acid, and selenium, which are potent fertility nutrients.
Also, Read: Yoga – For a Move from Infertility Towards Pregnancy
3. Most Fruits
Most fruits are rich in antioxidants, vitamin C and folic acid. They help in healthy fetal growth after conception. Fruits and berries also contain anti-inflammatory phytonutrient, that significantly improves fertility for both men and women.
4. Avocados
Avocados are rich in Vitamin K, folate, and potassium, which help your body with vitamin absorption and blood pressure regulation. Avocados also have monounsaturated or healthy fats that offer a lot of dietary fibre and folic acid, crucial during the initial stages of pregnancy.
5. Quinoa
While having comparatively lower amounts of carbs, quinoa is also a rich source of protein, zinc, and folic acid. All these components help in having an ideal prenatal protection plan, while they maintain healthy fetal growth after conceiving. Apart from this, quinoa gives you essential amino acids.
Also Read: Fertility Testing & Diagnosis for Men
6. Greek Yogurt and Cheeses
Fatty foods, such as Greek yoghurts, are great for boosting fertility. Greek yoghurt and cheese have calcium, probiotics, and vitamin D, which aids in improving ovulation. You will also get an ample amount of protein from each food, reinforcing your odds of a successful pregnancy through more precise ovulation cycles.
7. Walnuts
Walnuts are extremely rich in omega-3s and omega-6s. They help your body maintain healthy brain functions and regulate hormones. Men eating walnuts regularly will eventually see improved results in terms of semen health, better motility, quantity and morphology.
When you make active healthy choices while on your fertility journey, it helps keeping your stress levels low. These foods can help boost your fertility naturally and improve your reproductive health. Apart from this, it is important for you to maintain a balanced diet and not be too hard on yourself.  Increasing the intake of fertility boosting foods to eat in your diet can certainly improve your reproductive health.
While these foods can improve your fertility, they cannot treat infertility. However, there a several infertility treatment that you can opt for at Apollo hospitals.  With their IVF Centre in Amritsar, Mumbai, Delhi, Hyderabad and all other major cities, treating infertility has become easier.
Also, Read: Why is Semen Analysis Performed
			
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            [blog_title] => Cryopreservation: Debunking the Top 7 Myths
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Egg freezing or cryopreservation has gained much prominence among women who face age-related infertility. Some reasons for women having a child later in life or having advanced maternal age infertility are career advancement, higher education and difficulties in getting a right partner. A woman’s reproductive years are at peak when she is in the late teens and 20s. The fertility declines at age 30, and when she is in 30s or reaches 40, her chances of conceiving become difficult.
The women who consider cryopreservation want to preserve their healthy eggs to extend their childbearing years. The increase in the number of women of different ages freezing their eggs has attained much attention recently, but it has also given rise to several fallacies. Here are the,
Top Seven Myths Of Cryopreservation
Myth 1: Egg Cryopreservation Is Fairly New, as Well as Experimental
Those who did cryopreservation prior to 2013 had to do so on an experimental basis because the egg-freezing process was fairly new, and there was not enough research conducted or data available. The egg freezing involves processes such as ovulation induction, egg retrieval and cryopreservation, and studies show these processes have been used for decades. 
With the American Society for Reproductive Medicine (ASRM) revealing through a statement that there is sufficient evidence to prove that cryopreservation is effective and safe, the idea of it being experimental was dropped. The introduction of vitrification technique improved the pregnancy rates of frozen eggs, which was found to be equivalent to that from ‘fresh eggs’.
Myth 2: Egg Freezing Can Cause Potential Harm to Both the Mother and Baby
Several studies have been conducted to prove whether cryopreservation is safe or not. The good news is there is hardly any evidence of either ovarian stimulation or egg freezing causing any danger to the mother or her prospective baby. Furthermore, there are no studies that show the risk of chromosomal anomalies, birth defects, or pregnancy complications in using frozen eggs. It also reveals that the ovarian stimulation does not contribute to any risk of cancer. The side effects are also considered uncommon, though less than 10 percent of women have reported side effects such as mild headaches, breast tenderness, insomnia, mood swings, bloating, etc.
Also, Read: Who are the Right Candidates for Egg Freezing
Myth 3: It Is Invasive, Painful and Time-Consuming
The oocyte cryopreservation procedure starts with ovary stimulations, which is performed by injecting hormones for 8-11 days, either once or twice a day. For this, thin needles are used to inject hormones into the fatty tissue, and some women administer the injections themselves for they are not painful. They are required to make a few visits to the hospital for the doctor to monitor any changes. The time when the eggs are retrieved is also a painless process performed within 15 minutes. The oocyte cryopreservation process takes about two weeks, which is considered to be a reasonable one.
Myth 4: Undergoing Oocyte Cryopreservation Could Affect Your Fertility in Future
The egg retrieval process is taking eggs from the ovaries using a suction device. This has caused one to believe that removing eggs will reduce the number of eggs produced and cause infertility in future. However, women ovulate every month, where a matured egg among multiple eggs is released by an ovary. It is estimated that a woman may lose hundreds of eggs by the time she is in 20s. In the oocyte cryopreservation procedure, multiple eggs are allowed to develop and mature and in these, one is transferred, while the rest are preserved to use later.
Myth 5: Frozen Eggs Are Less Effective Than the ‘Fresh’ Eggs When Used Later
Research has showed that the eggs frozen and preserved at age 30 if thawed and used for fertilization when you are older has in fact higher chances for healthy pregnancy than the “fresh eggs” fertilized when you are in 40s. Age has an influence on the fertility of both men and women. The older you are, the less fertile you will be. Statistics shows that live birth rates for women who use their own eggs at age 35 and older decline by 10 percent every two years. On the contrary, older women using frozen donor eggs have over 50 percent success rates.
Myth 6: Oocyte Cryopreservation Is Not Affordable to All
Oocyte cryopreservation can be expensive and most insurance companies do not offer any coverage for it. However, it should be noted that women who opt for freezing eggs do so for various reasons, and they feel it is not the right time to have a baby. There are also steps taken to offer the oocyte cryopreservation in payments made through easy monthly instalments.
Myth 7: Freezing Eggs Is Done Only by Women With Higher Growth in Career 
There are several reasons for freezing eggs and the most common one is the medical egg freezing, which is usually opted by women suffering from cancer or any other serious disease. The other is the social egg freezing, which is opted by women for lifestyle reasons.
Also, Read: Difference between Egg and Embryo Freezing

			
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Egg freezing or cryopreservation has gained much prominence among women who face age-related infertility. Some reasons for women having a child later in life or having advanced maternal age infertility are career advancement, higher education and difficulties in getting a right partner. A woman’s reproductive years are at peak when she is in the late teens and 20s. The fertility declines at age 30, and when she is in 30s or reaches 40, her chances of conceiving become difficult.
The women who consider cryopreservation want to preserve their healthy eggs to extend their childbearing years. The increase in the number of women of different ages freezing their eggs has attained much attention recently, but it has also given rise to several fallacies. Here are the,
Top Seven Myths Of Cryopreservation
Myth 1: Egg Cryopreservation Is Fairly New, as Well as Experimental
Those who did cryopreservation prior to 2013 had to do so on an experimental basis because the egg-freezing process was fairly new, and there was not enough research conducted or data available. The egg freezing involves processes such as ovulation induction, egg retrieval and cryopreservation, and studies show these processes have been used for decades. 
With the American Society for Reproductive Medicine (ASRM) revealing through a statement that there is sufficient evidence to prove that cryopreservation is effective and safe, the idea of it being experimental was dropped. The introduction of vitrification technique improved the pregnancy rates of frozen eggs, which was found to be equivalent to that from ‘fresh eggs’.
Myth 2: Egg Freezing Can Cause Potential Harm to Both the Mother and Baby
Several studies have been conducted to prove whether cryopreservation is safe or not. The good news is there is hardly any evidence of either ovarian stimulation or egg freezing causing any danger to the mother or her prospective baby. Furthermore, there are no studies that show the risk of chromosomal anomalies, birth defects, or pregnancy complications in using frozen eggs. It also reveals that the ovarian stimulation does not contribute to any risk of cancer. The side effects are also considered uncommon, though less than 10 percent of women have reported side effects such as mild headaches, breast tenderness, insomnia, mood swings, bloating, etc.
Also, Read: Who are the Right Candidates for Egg Freezing
Myth 3: It Is Invasive, Painful and Time-Consuming
The oocyte cryopreservation procedure starts with ovary stimulations, which is performed by injecting hormones for 8-11 days, either once or twice a day. For this, thin needles are used to inject hormones into the fatty tissue, and some women administer the injections themselves for they are not painful. They are required to make a few visits to the hospital for the doctor to monitor any changes. The time when the eggs are retrieved is also a painless process performed within 15 minutes. The oocyte cryopreservation process takes about two weeks, which is considered to be a reasonable one.
Myth 4: Undergoing Oocyte Cryopreservation Could Affect Your Fertility in Future
The egg retrieval process is taking eggs from the ovaries using a suction device. This has caused one to believe that removing eggs will reduce the number of eggs produced and cause infertility in future. However, women ovulate every month, where a matured egg among multiple eggs is released by an ovary. It is estimated that a woman may lose hundreds of eggs by the time she is in 20s. In the oocyte cryopreservation procedure, multiple eggs are allowed to develop and mature and in these, one is transferred, while the rest are preserved to use later.
Myth 5: Frozen Eggs Are Less Effective Than the ‘Fresh’ Eggs When Used Later
Research has showed that the eggs frozen and preserved at age 30 if thawed and used for fertilization when you are older has in fact higher chances for healthy pregnancy than the “fresh eggs” fertilized when you are in 40s. Age has an influence on the fertility of both men and women. The older you are, the less fertile you will be. Statistics shows that live birth rates for women who use their own eggs at age 35 and older decline by 10 percent every two years. On the contrary, older women using frozen donor eggs have over 50 percent success rates.
Myth 6: Oocyte Cryopreservation Is Not Affordable to All
Oocyte cryopreservation can be expensive and most insurance companies do not offer any coverage for it. However, it should be noted that women who opt for freezing eggs do so for various reasons, and they feel it is not the right time to have a baby. There are also steps taken to offer the oocyte cryopreservation in payments made through easy monthly instalments.
Myth 7: Freezing Eggs Is Done Only by Women With Higher Growth in Career 
There are several reasons for freezing eggs and the most common one is the medical egg freezing, which is usually opted by women suffering from cancer or any other serious disease. The other is the social egg freezing, which is opted by women for lifestyle reasons.
Also, Read: Difference between Egg and Embryo Freezing

			
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            [blog_title] => Treating Azoospermia with Intracytoplasmic Sperm Injection
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Fertility for males depends significantly on the quality of semen of the man. The male reproductive system includes the testes or testicles (which produce the sperms), penis, scrotum, prostate, epididymis, vans deferens and seminal ducts. The sperms mix with the fluids from the seminal ducts to form semen. This semen leaves through ejaculations via the penis. The semen carries the sperm (male gamete) which meets the ovum or egg (female gamete) in the female reproductive system, beginning the process of fertilisation.
What is Azoospermia?
Azoospermia can be defined as the condition where a man lacks sperm in his semen. The testes is surrounded by a network of blood vessels. Usually, blood flows to the testicles via an artery and out of a tiny network of veins. Azoospermia can happen due to an obstructive cause (where the flow of sperm is blocked, making it unable to leave the body) or non-obstructive cause (where the problem lies in sperm production).
What is Intracytoplasmic sperm injection?
Intracytoplasmic sperm injection (ICSI) is a fertility treatment which helps in the fertilisation of an egg. It is a very successful mode of treatment for infertile men and is used to aid the IVF treatment for infertility.
How is Intracytoplasmic sperm injection used to treat Azoospermia?
One of the most preferred modes of treatment for male infertility is In-vitro Fertilisation (IVF). It is a process carried out in the laboratory which involves combining the semen from a man and an egg from the woman. When ICSI is used in conjunction with IVF, the male partner provides a semen sample on the same day the egg is harvested from the woman. The sample is then checked for the presence of sperm cells, after which the sperm cells are separated from the plasma (semen). This is followed by the direct injection of the sperm cells into the egg for fertilisation. The fertilised egg is then transferred to the womb. If no sperm cells are present in the semen sample, they are directly extracted from the testicle or epididymis. The entire process helps bypass the natural fertilisation process of sperm selection.
What are the benefits of Intracytoplasmic sperm injection?
ICSI provides couples with a good chance of conceiving a child from their own genetic material. It provides alternate ways of extracting the sperm, in cases where the concerned individual is too anxious to ejaculate or is producing semen from which sperm cannot be extracted. Also, the process does not seem to have any effect on the future well-being of the child.
How much does an Intracytoplasmic sperm injection treatment cost?
As compared to other parts of the world, ICSI treatment is pretty affordable in India. Of course, the costs will depend on the hospital or healthcare centre you’ve chosen.
Intracytoplasmic sperm injection is a procedure that works in multiple cycles, and additional costs have to be paid for every cycle. The starting price per cycle in India is around Rs.2, 40,000 to Rs.2, 50,000 (for the basic treatments). The higher the budget, the more advanced techniques you can opt for, making for a higher success rate.
Technologies that help in reproduction and childbirth have helped facilitate many couples in having healthy babies. Opt for treatments like IVF and ICSI only after you get a go-ahead from the doctor. Also, remember to always keep the communication an open and transparent during the entire procedure.
 
			
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Fertility for males depends significantly on the quality of semen of the man. The male reproductive system includes the testes or testicles (which produce the sperms), penis, scrotum, prostate, epididymis, vans deferens and seminal ducts. The sperms mix with the fluids from the seminal ducts to form semen. This semen leaves through ejaculations via the penis. The semen carries the sperm (male gamete) which meets the ovum or egg (female gamete) in the female reproductive system, beginning the process of fertilisation.
What is Azoospermia?
Azoospermia can be defined as the condition where a man lacks sperm in his semen. The testes is surrounded by a network of blood vessels. Usually, blood flows to the testicles via an artery and out of a tiny network of veins. Azoospermia can happen due to an obstructive cause (where the flow of sperm is blocked, making it unable to leave the body) or non-obstructive cause (where the problem lies in sperm production).
What is Intracytoplasmic sperm injection?
Intracytoplasmic sperm injection (ICSI) is a fertility treatment which helps in the fertilisation of an egg. It is a very successful mode of treatment for infertile men and is used to aid the IVF treatment for infertility.
How is Intracytoplasmic sperm injection used to treat Azoospermia?
One of the most preferred modes of treatment for male infertility is In-vitro Fertilisation (IVF). It is a process carried out in the laboratory which involves combining the semen from a man and an egg from the woman. When ICSI is used in conjunction with IVF, the male partner provides a semen sample on the same day the egg is harvested from the woman. The sample is then checked for the presence of sperm cells, after which the sperm cells are separated from the plasma (semen). This is followed by the direct injection of the sperm cells into the egg for fertilisation. The fertilised egg is then transferred to the womb. If no sperm cells are present in the semen sample, they are directly extracted from the testicle or epididymis. The entire process helps bypass the natural fertilisation process of sperm selection.
What are the benefits of Intracytoplasmic sperm injection?
ICSI provides couples with a good chance of conceiving a child from their own genetic material. It provides alternate ways of extracting the sperm, in cases where the concerned individual is too anxious to ejaculate or is producing semen from which sperm cannot be extracted. Also, the process does not seem to have any effect on the future well-being of the child.
How much does an Intracytoplasmic sperm injection treatment cost?
As compared to other parts of the world, ICSI treatment is pretty affordable in India. Of course, the costs will depend on the hospital or healthcare centre you’ve chosen.
Intracytoplasmic sperm injection is a procedure that works in multiple cycles, and additional costs have to be paid for every cycle. The starting price per cycle in India is around Rs.2, 40,000 to Rs.2, 50,000 (for the basic treatments). The higher the budget, the more advanced techniques you can opt for, making for a higher success rate.
Technologies that help in reproduction and childbirth have helped facilitate many couples in having healthy babies. Opt for treatments like IVF and ICSI only after you get a go-ahead from the doctor. Also, remember to always keep the communication an open and transparent during the entire procedure.
 
			
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IUI is an artificial and non-invasive conception technique adopted by couples who face difficulties in having a baby. The pregnancy rate with IUI treatment ranges between 10% and 20% per cycle, according to a study published by the National Center for Biotechnology Information.
The main objective of IUI treatment is to maximize the number of sperms reaching the fallopian tubes and improve the chances of pregnancy. However, this is not suggested for everyone. If you are planning to switch to an infertility treatment, you must understand if it could be useful for you. Also, enquire about IUI cost.
Unexplained Infertility
Worldwide, nearly 10% couples suffer from unexplained infertility and the reason often cannot be detected even after semen tests and ovulation analysis. There could be multiple reasons, like sperm motility and failed fertilization and implantations. In such cases, IUI treatment places the sperm directly inside the uterus to induce fertilization.
Ejaculation Malfunction
A common cause of male infertility is ejaculatory dysfunction, which takes place when the semen is not released efficiently during sexual climax. Also, in cases of premature and delayed ejaculation, retrograde ejaculation and anejaculation, IUI can be a cost-effective option.
Cervical Stenosis
Certain abnormalities cause scarring in the cervix which restricts the sperms from entering the uterus through the vagina. The cervical canal and the cervical mucus might also malfunction, lowering the chances of pregnancy. Lastly, the cervix might not have the normal shape, barring the sperms from entering smoothly. In all these cases, IUI treatment is an ideal option.
Anovulation
Ovaries often fail to release matured eggs during a menstrual cycle, hindering the process of ovulation. Medications, disruptions in the hormone levels, birth control and other external factors can lead to failed ovulation. Chronic anovulation is one of the main causes of infertility in women and this can be cured with IUI treatment.
Cryopreservation
This is a process adopted by many couples to freeze the sperms for later use for up to 24 years. In cryopreservation, all the biological activities of the cells stop but the biological components remain unchanged. Sperm preservation is a common technique opted by men before testicular surgeries, vasectomy or chemotherapy. The sperms tend to lose their ability to travel after thawing. IUI is the perfect treatment option where these cells are injected into the uterus.
Singlehood
If you are a single woman and wishing to start a family, IUI could be the perfect choice. Choose an appropriate sperm donor and make sure he has undergone all the tests required to confirm his eligibility. The sperms are processed and washed in labs and only the healthy ones are injected into your uterus.
IUI is a cost effective and low risk treatment with minor side effects. It is a good idea to consult your fertility specialist to ensure you are a good candidate for the treatment. It could be your chance to start a family, enjoy parenthood and cherish the unconditional love of your baby.
			
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IUI is an artificial and non-invasive conception technique adopted by couples who face difficulties in having a baby. The pregnancy rate with IUI treatment ranges between 10% and 20% per cycle, according to a study published by the National Center for Biotechnology Information.
The main objective of IUI treatment is to maximize the number of sperms reaching the fallopian tubes and improve the chances of pregnancy. However, this is not suggested for everyone. If you are planning to switch to an infertility treatment, you must understand if it could be useful for you. Also, enquire about IUI cost.
Unexplained Infertility
Worldwide, nearly 10% couples suffer from unexplained infertility and the reason often cannot be detected even after semen tests and ovulation analysis. There could be multiple reasons, like sperm motility and failed fertilization and implantations. In such cases, IUI treatment places the sperm directly inside the uterus to induce fertilization.
Ejaculation Malfunction
A common cause of male infertility is ejaculatory dysfunction, which takes place when the semen is not released efficiently during sexual climax. Also, in cases of premature and delayed ejaculation, retrograde ejaculation and anejaculation, IUI can be a cost-effective option.
Cervical Stenosis
Certain abnormalities cause scarring in the cervix which restricts the sperms from entering the uterus through the vagina. The cervical canal and the cervical mucus might also malfunction, lowering the chances of pregnancy. Lastly, the cervix might not have the normal shape, barring the sperms from entering smoothly. In all these cases, IUI treatment is an ideal option.
Anovulation
Ovaries often fail to release matured eggs during a menstrual cycle, hindering the process of ovulation. Medications, disruptions in the hormone levels, birth control and other external factors can lead to failed ovulation. Chronic anovulation is one of the main causes of infertility in women and this can be cured with IUI treatment.
Cryopreservation
This is a process adopted by many couples to freeze the sperms for later use for up to 24 years. In cryopreservation, all the biological activities of the cells stop but the biological components remain unchanged. Sperm preservation is a common technique opted by men before testicular surgeries, vasectomy or chemotherapy. The sperms tend to lose their ability to travel after thawing. IUI is the perfect treatment option where these cells are injected into the uterus.
Singlehood
If you are a single woman and wishing to start a family, IUI could be the perfect choice. Choose an appropriate sperm donor and make sure he has undergone all the tests required to confirm his eligibility. The sperms are processed and washed in labs and only the healthy ones are injected into your uterus.
IUI is a cost effective and low risk treatment with minor side effects. It is a good idea to consult your fertility specialist to ensure you are a good candidate for the treatment. It could be your chance to start a family, enjoy parenthood and cherish the unconditional love of your baby.
			
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For women under the age of 35, the IVF live birth success rate is 40%,while for women above 42, the success rate drops to 4%. However, in most cases, the success rate or age is not the biggest determinant of success; it is the cost of treatment. The cost of treatment, in turn, depends on multiple factors, such as how complex the couple’s condition is, the experience of the doctor and how the sperms and eggs are to be processed.
Bearing the expenses of the entire process can be a major investment. However, Apollo Fertility, one of the best IVF centers in India, offers competitive rates and world-class services, which makes the cost well worth it. Here’s a look.
In Vitro Fertilization
One of the most talked-about infertility treatments, In Vitro Fertilization (IVF), is an assisted reproductive technology, in which the fertilization process is carried out outside the female body. Fertility medication is used to stimulate egg production. The eggs are then extracted through a surgical procedure.
Sperms are harvested from the male partner or donor and combined with the eggs in laboratory conditions. This process is called insemination. After this, the eggs are monitored to check if they fertilize. Once they are fertilized, the eggs or embryos are placed inside the woman’s uterus. Implantation generally takes place within a maximum of 10 days after the insemination.
Intracytoplasmic Sperm Injection
ICSI is similar to IVF, where the eggs and sperms are collected from the partners and fertilized in the lab. However, in ICSI, embryologists inject a single sperm directly into the cytoplasm of the egg with a fine needle. In this method, how the sperm enters the egg is no longer a cause of concern because that particular step is taken care of by ICSI. On average, around 25% of women conceive after a single attempt.
The fertility industry of India is booming, and childless couples are fulfilling their dreams of parenthood with the availability of the latest IVF treatments. People from all over the world flock to India, particularly because the treatment costs are much lower in our country than in the western world. Also, the quality of treatments and medication are of international standards. Experienced and highly skilled doctors carry out infertility procedures.
The cost of IVF treatment in cities
IVF & ICSI cost in Hyderabad: Between ₹1,50,000 and ₹1,75,000.
However, the costs may vary based on certain factors. The best IVF centers in India will not have any hidden charges. Chose a reputed hospital that has experienced doctors and the latest equipment, for the best outcome.
			
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For women under the age of 35, the IVF live birth success rate is 40%,while for women above 42, the success rate drops to 4%. However, in most cases, the success rate or age is not the biggest determinant of success; it is the cost of treatment. The cost of treatment, in turn, depends on multiple factors, such as how complex the couple’s condition is, the experience of the doctor and how the sperms and eggs are to be processed.
Bearing the expenses of the entire process can be a major investment. However, Apollo Fertility, one of the best IVF centers in India, offers competitive rates and world-class services, which makes the cost well worth it. Here’s a look.
In Vitro Fertilization
One of the most talked-about infertility treatments, In Vitro Fertilization (IVF), is an assisted reproductive technology, in which the fertilization process is carried out outside the female body. Fertility medication is used to stimulate egg production. The eggs are then extracted through a surgical procedure.
Sperms are harvested from the male partner or donor and combined with the eggs in laboratory conditions. This process is called insemination. After this, the eggs are monitored to check if they fertilize. Once they are fertilized, the eggs or embryos are placed inside the woman’s uterus. Implantation generally takes place within a maximum of 10 days after the insemination.
Intracytoplasmic Sperm Injection
ICSI is similar to IVF, where the eggs and sperms are collected from the partners and fertilized in the lab. However, in ICSI, embryologists inject a single sperm directly into the cytoplasm of the egg with a fine needle. In this method, how the sperm enters the egg is no longer a cause of concern because that particular step is taken care of by ICSI. On average, around 25% of women conceive after a single attempt.
The fertility industry of India is booming, and childless couples are fulfilling their dreams of parenthood with the availability of the latest IVF treatments. People from all over the world flock to India, particularly because the treatment costs are much lower in our country than in the western world. Also, the quality of treatments and medication are of international standards. Experienced and highly skilled doctors carry out infertility procedures.
The cost of IVF treatment in cities
IVF & ICSI cost in Hyderabad: Between ₹1,50,000 and ₹1,75,000.
However, the costs may vary based on certain factors. The best IVF centers in India will not have any hidden charges. Chose a reputed hospital that has experienced doctors and the latest equipment, for the best outcome.
			
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How Does Age Affects Fertility? – It goes without saying that with age, the reproductive potential declines for both men and women. However, a study on patient awareness by The National Center for Biotechnology Information found out that only one-third of the women globally aged between 18 and 67, which is 30.5% of all women, are aware of the fact that fertility declines gradually after 35 years of age.
The likelihood of pregnancy is influenced by the age of both partners. So, if you are planning a family anytime soon, you must know how age and fertility are connected.
Effect of Age on Male Fertility
Healthy men below 40 years of age usually have good chances of fathering a child because the sperms produced are healthy and active. With increasing age, men might start facing medical conditions like erectile dysfunction, which hampers fertility. As and when men age, so do their sperms.
The doctors of the best fertility clinic in Chennai agree that the motility, morphology, volume of sperm continually decrease with each passing year. This results in a prolonged time to impregnate the female partner and low pregnancy rates. To be precise, time taken to help a woman conceive by men aged 45 is five times more than men who are 25 or younger.
In fact, older men are also at risk of producing children with genetic defects like autism and Down’s syndrome. Men who become fathers between 45 and 49 years might also pass on the risk of schizophrenia to their children. There are chances of miscarriages as well because of the genetic abnormalities in the sperm.
Effects of Age on Female Fertility
Women are most fertile in their 20s, after which the quality and quantity of the eggs begin to decline. This results in decreasing chances of pregnancy and the rate starts dropping sharply after the age of 30. Women are born with all the eggs they will ever produce in their lifetime, which is about 1 million. This number gradually decreases with age. Although women are fertile until they hit menopause, natural conception might become difficult and sometimes impossible without assistance.
Professionals at fertility clinics in Chennai say that even infertility treatments cannot overcome the effect of age on eggs. Women who are above 40 years have less than 5% chance of success in each cycle of IVF and IUI. With age, the risk of various complications also rises, such as miscarriages and chromosomal disorders.
The ovarian reserve starts dropping, and the egg-containing follicles are unable to respond to stimulation. When this happens, the woman is unable to ovulate, and the eggs don’t mature. Advanced maternal age can also result in multiple risks like stillbirth, premature birth, inappropriate weight, birth defects and increased chances of C-section delivery.
Age is the primary barrier to conceiving and delivering a healthy baby. It is important to understand the effects of delaying pregnancy before it is too late. If you have been trying to conceive for over a year but have been unsuccessful, make sure you consult with the best fertility hospital.
			
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How Does Age Affects Fertility? – It goes without saying that with age, the reproductive potential declines for both men and women. However, a study on patient awareness by The National Center for Biotechnology Information found out that only one-third of the women globally aged between 18 and 67, which is 30.5% of all women, are aware of the fact that fertility declines gradually after 35 years of age.
The likelihood of pregnancy is influenced by the age of both partners. So, if you are planning a family anytime soon, you must know how age and fertility are connected.
Effect of Age on Male Fertility
Healthy men below 40 years of age usually have good chances of fathering a child because the sperms produced are healthy and active. With increasing age, men might start facing medical conditions like erectile dysfunction, which hampers fertility. As and when men age, so do their sperms.
The doctors of the best fertility clinic in Chennai agree that the motility, morphology, volume of sperm continually decrease with each passing year. This results in a prolonged time to impregnate the female partner and low pregnancy rates. To be precise, time taken to help a woman conceive by men aged 45 is five times more than men who are 25 or younger.
In fact, older men are also at risk of producing children with genetic defects like autism and Down’s syndrome. Men who become fathers between 45 and 49 years might also pass on the risk of schizophrenia to their children. There are chances of miscarriages as well because of the genetic abnormalities in the sperm.
Effects of Age on Female Fertility
Women are most fertile in their 20s, after which the quality and quantity of the eggs begin to decline. This results in decreasing chances of pregnancy and the rate starts dropping sharply after the age of 30. Women are born with all the eggs they will ever produce in their lifetime, which is about 1 million. This number gradually decreases with age. Although women are fertile until they hit menopause, natural conception might become difficult and sometimes impossible without assistance.
Professionals at fertility clinics in Chennai say that even infertility treatments cannot overcome the effect of age on eggs. Women who are above 40 years have less than 5% chance of success in each cycle of IVF and IUI. With age, the risk of various complications also rises, such as miscarriages and chromosomal disorders.
The ovarian reserve starts dropping, and the egg-containing follicles are unable to respond to stimulation. When this happens, the woman is unable to ovulate, and the eggs don’t mature. Advanced maternal age can also result in multiple risks like stillbirth, premature birth, inappropriate weight, birth defects and increased chances of C-section delivery.
Age is the primary barrier to conceiving and delivering a healthy baby. It is important to understand the effects of delaying pregnancy before it is too late. If you have been trying to conceive for over a year but have been unsuccessful, make sure you consult with the best fertility hospital.
			
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A healthy pregnancy has always been linked to a good diet. But, did you know that some of the foods that we eat can also affect fertility? According to past studies by researchers from the Harvard T.H. Chan School of Public Health and Harvard Medical School, the consumption of trans fats and other unhealthy foods like potatoes, sweetened beverages, and processed meats, had negative effects on fertility. This was found in the case of women who were trying to become pregnant naturally, without any assisted reproductive technologies.
According to another 2018 study, consuming more fast food and fewer fruits and vegetables can make it difficult for women to get pregnant. This was proven by a study conducted by the Harvard School of Public Health, which found that over 19,000 women who consumed more trans fats, carbs, and animal proteins suffered from a higher incidence of ovulatory disorder than those who consumed less of such foods.
Looking at these studies, it is clear that there is a strong relationship between food and a person’s fertility.
The Fertility Diet
The fertility diet was introduced in the year 1991 which was based on a study that involved over 18,000 women. In 2007, the findings were published in the form of a book “The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation & Improve Your Chances of Getting Pregnant” by two co-authors of the study.
According to the fertility diet, a woman’s egg production improves if she consumes a rich diet that consists of healthy fats, plant-based proteins, and whole grains. This could also help a woman to regulate blood glucose and insulin levels, thus assisting in regular ovulation and then pregnancy. On the contrary, the study also states that saturated fats, sugary foods, carbs, and red meat can have the opposite effect.
Based on the study, here is a list of some of the best foods for increasing the chances of fertility.
Foods to increase fertility
1.     Fruits and Vegetables
Load your meals with high doses of fruits and vegetables if you want to improve the quality of your eggs. Raw fruits and eggs consist of a rich supply of glutathione, an ingredient important for egg quality.
2.     Healthy Fats
These fats are mostly present in nuts, olive oil, avocados, and grapeseed oil. The benefit of consuming healthy fats is that it reduces inflammation, thus promoting ovulation and fertility.
3.     Good Carbs
These include foods like fruits, vegetables, and whole grains that contain fibre. These foods have a more gradual effect on insulin and blood sugar. Women with PCOS should cut back on gluten as it creates an inflammatory response in the body.
4.     Plant proteins
When choosing a diet for increasing fertility, one should opt for plant protein derived from foods like nuts, beans, and tofu. Consuming these proteins decrease the risks of ovulatory disorders by 5%.
5.     Full-fat Dairy Products
Consumption of high-fat dairy products decreases the risks of ovulatory infertility in women. Homemade yoghurt is one of the best foods for boosting fertility. It’s also helpful to boost semen quality.
6.     Whole foods
This food group is rich in whole grains and vegetables, protecting women from any ovulatory dysfunctions. A rich Mediterranean diet is the key to increased fertility.
Foods to Avoid
Now that we know about the types of foods that one can include in their diet, here is a list of foods to avoid when trying to conceive.

Processed soy
Sugary drinks or foods
Caffeinated drinks
Processed foods
Low-fat dairy products
Red meat

Fertility is a growing issue owing to the lifestyles and food habits that we follow today. However, it’s also not something that cannot be reversed. For best results, following a clean diet combined with everyday physical activity is recommended. So, why not start today and make your dream come true?
			
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A healthy pregnancy has always been linked to a good diet. But, did you know that some of the foods that we eat can also affect fertility? According to past studies by researchers from the Harvard T.H. Chan School of Public Health and Harvard Medical School, the consumption of trans fats and other unhealthy foods like potatoes, sweetened beverages, and processed meats, had negative effects on fertility. This was found in the case of women who were trying to become pregnant naturally, without any assisted reproductive technologies.
According to another 2018 study, consuming more fast food and fewer fruits and vegetables can make it difficult for women to get pregnant. This was proven by a study conducted by the Harvard School of Public Health, which found that over 19,000 women who consumed more trans fats, carbs, and animal proteins suffered from a higher incidence of ovulatory disorder than those who consumed less of such foods.
Looking at these studies, it is clear that there is a strong relationship between food and a person’s fertility.
The Fertility Diet
The fertility diet was introduced in the year 1991 which was based on a study that involved over 18,000 women. In 2007, the findings were published in the form of a book “The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation & Improve Your Chances of Getting Pregnant” by two co-authors of the study.
According to the fertility diet, a woman’s egg production improves if she consumes a rich diet that consists of healthy fats, plant-based proteins, and whole grains. This could also help a woman to regulate blood glucose and insulin levels, thus assisting in regular ovulation and then pregnancy. On the contrary, the study also states that saturated fats, sugary foods, carbs, and red meat can have the opposite effect.
Based on the study, here is a list of some of the best foods for increasing the chances of fertility.
Foods to increase fertility
1.     Fruits and Vegetables
Load your meals with high doses of fruits and vegetables if you want to improve the quality of your eggs. Raw fruits and eggs consist of a rich supply of glutathione, an ingredient important for egg quality.
2.     Healthy Fats
These fats are mostly present in nuts, olive oil, avocados, and grapeseed oil. The benefit of consuming healthy fats is that it reduces inflammation, thus promoting ovulation and fertility.
3.     Good Carbs
These include foods like fruits, vegetables, and whole grains that contain fibre. These foods have a more gradual effect on insulin and blood sugar. Women with PCOS should cut back on gluten as it creates an inflammatory response in the body.
4.     Plant proteins
When choosing a diet for increasing fertility, one should opt for plant protein derived from foods like nuts, beans, and tofu. Consuming these proteins decrease the risks of ovulatory disorders by 5%.
5.     Full-fat Dairy Products
Consumption of high-fat dairy products decreases the risks of ovulatory infertility in women. Homemade yoghurt is one of the best foods for boosting fertility. It’s also helpful to boost semen quality.
6.     Whole foods
This food group is rich in whole grains and vegetables, protecting women from any ovulatory dysfunctions. A rich Mediterranean diet is the key to increased fertility.
Foods to Avoid
Now that we know about the types of foods that one can include in their diet, here is a list of foods to avoid when trying to conceive.

Processed soy
Sugary drinks or foods
Caffeinated drinks
Processed foods
Low-fat dairy products
Red meat

Fertility is a growing issue owing to the lifestyles and food habits that we follow today. However, it’s also not something that cannot be reversed. For best results, following a clean diet combined with everyday physical activity is recommended. So, why not start today and make your dream come true?
			
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Babies make the world a better place, but when you have been trying to conceive for months and the process does not occur naturally it can take a toll on your emotional state. To make matters worse, everyone is out to tell you right from wrong and it only adds to the stress. This makes you wonder what you are doing wrong and how you can fix it.

Infertility is a growing issue globally and while many may disagree, one of the main reasons why couples are facing problems conceiving is because of stress. According to recent studies, it has been found that women’s day-to-day levels of stress lowered their chances of getting pregnant. The studies also suggest that if women had high levels of alpha-amylase on their saliva, took 29% more time to get pregnant in comparison to those who had less. The enzyme indicates levels of stress in a person.

It is normal for everyone to be stressed every once in a while but that does not come in the way of the baby-making process. The problem occurs when a woman has been stressed for a long time or if they are dealing with a major change or disturbance. This is when ovulation cycles are affected and infertility occurs, only causing more stress and anxiety.

Nevertheless, this problem can be reversed by making a few lifestyle changes.  Some of these changes, which you can undergo are as follows.

Ways to destress and boost fertility


	
Keep a journal: Believe it or not, journaling your everyday life is a good way to de-stress. According to the Michigan State University Extension, writing a journal can be a great way to bust stress because the procedure allows a person to organize their thoughts, which makes way for solutions. Another 2011 study, published in the Psychological Science journal also stated that it can be an effective way to clear one’s mind by jotting down your thoughts and then throwing the paper away. The actions indicate the process of eliminating negative thoughts from the mind, helping people feel better in the process.
	
Take time to exercise and meditate: Exercise has always been proven to be good for the body but very few of us have the time to fit it in our routine. Studies have shown exercise to reduce anxiety levels by up to 25% after exercising on the treadmill for just 30 minutes. So, if you haven’t started it’s time you take a step forward. In a similar fashion, while exercise rejuvenates your body, meditation helps to relax your mind, according to studies. Mindfulness meditation, the practice of being in the moment, can greatly help women and men to overcome anxiety.
	
Use positive language: You must have surely heard, “Thoughts become words, and words become actions”. So,  be careful of what you think because negativity only increases stress levels. Stop all the negative self-talk that you do just because you are failing to conceive. Instead, pat yourself on the back and be proud of the fact that you are trying everything to get pregnant and deep down you will feel good.
	
Take a break from work: Yes, work is important to survive in today’s fast-paced life. But, all work and no play makes everyone a dull person. If you have been too stressed with work lately, take the much-deserved break that you and your partner have been planning on. Taking a break from the usual humdrum can work wonders for you in bringing your stress levels down.
	
Eat a healthy diet: While all the reasons above are great ways to relieve stress so that you can get ready to conceive, yet, not watching what you eat can spoil all your efforts. Diet is often overlooked when dealing with the stress-busting process. However, you must understand that nutritious meals are the key to successful stress management.


In fact, according to an article in the Journal of Nutrition & Food Sciences, it has been stated that with the help of a healthy and well-balanced diet people can receive many stress-relieving benefits like improved brain function, increased immunity, controlled blood pressure, improved blood circulation, and elimination of toxins from the body.

Infertility due to stress can be easily controlled by couples cooperating with each other. But, they must also understand that infertility in itself is quite a stressful topic. Hence, to fight it, both must be ready to take a break from the problem for some time. Spend quality time with each other without bringing out the topic every now and then. If stress is truly the culprit, it won’t be long till you receive good news.


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Babies make the world a better place, but when you have been trying to conceive for months and the process does not occur naturally it can take a toll on your emotional state. To make matters worse, everyone is out to tell you right from wrong and it only adds to the stress. This makes you wonder what you are doing wrong and how you can fix it.

Infertility is a growing issue globally and while many may disagree, one of the main reasons why couples are facing problems conceiving is because of stress. According to recent studies, it has been found that women’s day-to-day levels of stress lowered their chances of getting pregnant. The studies also suggest that if women had high levels of alpha-amylase on their saliva, took 29% more time to get pregnant in comparison to those who had less. The enzyme indicates levels of stress in a person.

It is normal for everyone to be stressed every once in a while but that does not come in the way of the baby-making process. The problem occurs when a woman has been stressed for a long time or if they are dealing with a major change or disturbance. This is when ovulation cycles are affected and infertility occurs, only causing more stress and anxiety.

Nevertheless, this problem can be reversed by making a few lifestyle changes.  Some of these changes, which you can undergo are as follows.

Ways to destress and boost fertility


	
Keep a journal: Believe it or not, journaling your everyday life is a good way to de-stress. According to the Michigan State University Extension, writing a journal can be a great way to bust stress because the procedure allows a person to organize their thoughts, which makes way for solutions. Another 2011 study, published in the Psychological Science journal also stated that it can be an effective way to clear one’s mind by jotting down your thoughts and then throwing the paper away. The actions indicate the process of eliminating negative thoughts from the mind, helping people feel better in the process.
	
Take time to exercise and meditate: Exercise has always been proven to be good for the body but very few of us have the time to fit it in our routine. Studies have shown exercise to reduce anxiety levels by up to 25% after exercising on the treadmill for just 30 minutes. So, if you haven’t started it’s time you take a step forward. In a similar fashion, while exercise rejuvenates your body, meditation helps to relax your mind, according to studies. Mindfulness meditation, the practice of being in the moment, can greatly help women and men to overcome anxiety.
	
Use positive language: You must have surely heard, “Thoughts become words, and words become actions”. So,  be careful of what you think because negativity only increases stress levels. Stop all the negative self-talk that you do just because you are failing to conceive. Instead, pat yourself on the back and be proud of the fact that you are trying everything to get pregnant and deep down you will feel good.
	
Take a break from work: Yes, work is important to survive in today’s fast-paced life. But, all work and no play makes everyone a dull person. If you have been too stressed with work lately, take the much-deserved break that you and your partner have been planning on. Taking a break from the usual humdrum can work wonders for you in bringing your stress levels down.
	
Eat a healthy diet: While all the reasons above are great ways to relieve stress so that you can get ready to conceive, yet, not watching what you eat can spoil all your efforts. Diet is often overlooked when dealing with the stress-busting process. However, you must understand that nutritious meals are the key to successful stress management.


In fact, according to an article in the Journal of Nutrition & Food Sciences, it has been stated that with the help of a healthy and well-balanced diet people can receive many stress-relieving benefits like improved brain function, increased immunity, controlled blood pressure, improved blood circulation, and elimination of toxins from the body.

Infertility due to stress can be easily controlled by couples cooperating with each other. But, they must also understand that infertility in itself is quite a stressful topic. Hence, to fight it, both must be ready to take a break from the problem for some time. Spend quality time with each other without bringing out the topic every now and then. If stress is truly the culprit, it won’t be long till you receive good news.


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When deciding on starting a family, there are certain things to keep into account, like, what drugs both of you have been taking, and how long have you been trying to have a baby. If your trial period of conception exceeds more than twelve months, and you still haven’t heard the good news yet, then maybe you need professional help. Try getting your OB/GYN’s insight into the matter if you fear infertility issues.
Delay in pregnancy doesn’t always equal to infertility, though. Generally, the delay could be because of the lifestyle.
Once you and your partner decide to try getting pregnant, it is paramount that you begin making changes in your life while trying to have a baby.
Finding ways to boost infertility is not a big puzzle, it certainly can be achieved without any professional supervision. You need to only follow a healthy routine, maintain a certain body weight, and keep a track record of your ovulation peak.
Things to do that are sure to increase your probability of getting pregnant:
Healthy Eating Habits
Today, trying out a variety of food every day has become an utmost trend. Alas, this eating habit of ingesting food with bad fats not only compromises a person’s lifespan but can also result in unfavourable fertility conditions. Eating a balanced diet that contains fiber-rich food that also has appropriate amounts of trans fats increases the fertility. Add proteins, and tones of leafy vegetables to the platter to increase your probability of getting pregnant.
Regular Exercise
Studies have shown that people who are overweight have more difficulty with conception. Shedding even a few pounds would do the trick. Obesity in males, makes the levels of testosterone go up, which in turn causes low sperm motility.
People who are underweight aren’t far from same, either. Body strength is as tied up to carry out pregnancy as healthy fertility.
In both conditions, couples are required to do some kind of exercise to keep their cholesterol and other health issues in check.
Regularly exercising will boost your fertility fivefold, and keep you healthy at best.
Limited Beverage Consumption
Alcohol, a common way of a human’s indulgence, is a major culprit behind deposits of fat in your body. Not just bad for the body, excess amount of alcohol consumption can make a woman near infertile, and reduce sperm count in men by a great deal. Consuming alcohol amounts that are moderate and below is fine. But to increase any chance of getting pregnant, you need to cut alcohol out entirely.
Stress Reduction
Stress is that monster that puts a strain on every nerve ending of your body, that tends to throw everything you care about off balance. Meditate as much as you can every morning right after waking up. Meditation is an excellent stress buster. A stress-free body ovulates appropriately and generates healthy sperms.
Prenatal Vitamins
Prenatal vitamins are taken before and during the pregnancy. Taking these pills will measure up the absent nutrients in the body which are great to boost one’s fertility.
If infertility is not the cause of you not being able to conceive, it’s the lifestyle you’re living. You are the only one who can make your dream of becoming a parent come true. Adopting a healthy lifestyle gives you increased fertility that subsequently leads to a healthy baby.
			
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When deciding on starting a family, there are certain things to keep into account, like, what drugs both of you have been taking, and how long have you been trying to have a baby. If your trial period of conception exceeds more than twelve months, and you still haven’t heard the good news yet, then maybe you need professional help. Try getting your OB/GYN’s insight into the matter if you fear infertility issues.
Delay in pregnancy doesn’t always equal to infertility, though. Generally, the delay could be because of the lifestyle.
Once you and your partner decide to try getting pregnant, it is paramount that you begin making changes in your life while trying to have a baby.
Finding ways to boost infertility is not a big puzzle, it certainly can be achieved without any professional supervision. You need to only follow a healthy routine, maintain a certain body weight, and keep a track record of your ovulation peak.
Things to do that are sure to increase your probability of getting pregnant:
Healthy Eating Habits
Today, trying out a variety of food every day has become an utmost trend. Alas, this eating habit of ingesting food with bad fats not only compromises a person’s lifespan but can also result in unfavourable fertility conditions. Eating a balanced diet that contains fiber-rich food that also has appropriate amounts of trans fats increases the fertility. Add proteins, and tones of leafy vegetables to the platter to increase your probability of getting pregnant.
Regular Exercise
Studies have shown that people who are overweight have more difficulty with conception. Shedding even a few pounds would do the trick. Obesity in males, makes the levels of testosterone go up, which in turn causes low sperm motility.
People who are underweight aren’t far from same, either. Body strength is as tied up to carry out pregnancy as healthy fertility.
In both conditions, couples are required to do some kind of exercise to keep their cholesterol and other health issues in check.
Regularly exercising will boost your fertility fivefold, and keep you healthy at best.
Limited Beverage Consumption
Alcohol, a common way of a human’s indulgence, is a major culprit behind deposits of fat in your body. Not just bad for the body, excess amount of alcohol consumption can make a woman near infertile, and reduce sperm count in men by a great deal. Consuming alcohol amounts that are moderate and below is fine. But to increase any chance of getting pregnant, you need to cut alcohol out entirely.
Stress Reduction
Stress is that monster that puts a strain on every nerve ending of your body, that tends to throw everything you care about off balance. Meditate as much as you can every morning right after waking up. Meditation is an excellent stress buster. A stress-free body ovulates appropriately and generates healthy sperms.
Prenatal Vitamins
Prenatal vitamins are taken before and during the pregnancy. Taking these pills will measure up the absent nutrients in the body which are great to boost one’s fertility.
If infertility is not the cause of you not being able to conceive, it’s the lifestyle you’re living. You are the only one who can make your dream of becoming a parent come true. Adopting a healthy lifestyle gives you increased fertility that subsequently leads to a healthy baby.
			
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