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Sperm count refers to the total number of sperms present in a sample of semen. The quality of semen and the quantity in which semen is produced is considered as an important factor to determine the fertility of a man. Making some nutritional changes can be a great way to boost your sperm count. Low sperm count can be caused by a various number of reasons like regular smoking, excessive drinking, unhealthy fat intake, vitamin deficiency, stress, etc. However, sleeping and eating healthy are one of the most important thing to do to increase your sperm count.
There are some foods which are known to stimulate the body’s certain hormones responsible for the production of sperm, and hence, these foods and diet tips increase the sperm count significantly. Some of them are listed below :-
Foods and Diet Tips Increase the Sperm Count
1) Fruits like bananas, have been found to increase male libido and stimulate sex hormones because of an enzyme known as bromelain. Other fruits like lemon, etc, are also known to contain Vitamin A, C, etc, which increases the quality and quantity of the sperm as well as increases the sperm motility.
2) Vegetables like tomato, sweet potatoes, broccoli, apricots, spinach, etc, are very good for making you more fertile because of all the nutrients they carry. These vegetables make your sperm very motile because they carry Vitamin A.
3) Crab, salmon, chicken, walnut, pumpkin seeds, some fishes, etc, are very important sources of Omega-3 fatty acids. Omega-3 fatty acids boost blood flow to your genitals and increase the production of your sperm.
4) Oysters, pumpkin seeds, turkey and lobsters are great sources of zinc and help immensely in sperm production.
5) A couple of squares of dark chocolate a day is plenty to boost the quality of your sperm because dark chocolate is not only known for containing an amino acid which is really good for sperm health, but also, it is rich in antioxidants, just like berries and pomegranates. Antioxidants are known to lower the chances of infertility to a great extent.
6) Asparagus and ginseng are also great for protecting the sperms from free radicals, and increasing the levels of testosterone and blood flow to the genitals, respectively.
Read more: Checking Sperm Count at Home
Last but not the least, it’s important to remember to exercise regularly, and avoid saturated fats and processed foods as much as you can, to increase your fertility. Staying physically and mentally healthy goes a long way.
Apollo Fertility Services & Treatments
Apollo Fertility Centres
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Sperm count refers to the total number of sperms present in a sample of semen. The quality of semen and the quantity in which semen is produced is considered as an important factor to determine the fertility of a man. Making some nutritional changes can be a great way to boost your sperm count. Low sperm count can be caused by a various number of reasons like regular smoking, excessive drinking, unhealthy fat intake, vitamin deficiency, stress, etc. However, sleeping and eating healthy are one of the most important thing to do to increase your sperm count.
There are some foods which are known to stimulate the body’s certain hormones responsible for the production of sperm, and hence, these foods and diet tips increase the sperm count significantly. Some of them are listed below :-
Foods and Diet Tips Increase the Sperm Count
1) Fruits like bananas, have been found to increase male libido and stimulate sex hormones because of an enzyme known as bromelain. Other fruits like lemon, etc, are also known to contain Vitamin A, C, etc, which increases the quality and quantity of the sperm as well as increases the sperm motility.
2) Vegetables like tomato, sweet potatoes, broccoli, apricots, spinach, etc, are very good for making you more fertile because of all the nutrients they carry. These vegetables make your sperm very motile because they carry Vitamin A.
3) Crab, salmon, chicken, walnut, pumpkin seeds, some fishes, etc, are very important sources of Omega-3 fatty acids. Omega-3 fatty acids boost blood flow to your genitals and increase the production of your sperm.
4) Oysters, pumpkin seeds, turkey and lobsters are great sources of zinc and help immensely in sperm production.
5) A couple of squares of dark chocolate a day is plenty to boost the quality of your sperm because dark chocolate is not only known for containing an amino acid which is really good for sperm health, but also, it is rich in antioxidants, just like berries and pomegranates. Antioxidants are known to lower the chances of infertility to a great extent.
6) Asparagus and ginseng are also great for protecting the sperms from free radicals, and increasing the levels of testosterone and blood flow to the genitals, respectively.
Read more: Checking Sperm Count at Home
Last but not the least, it’s important to remember to exercise regularly, and avoid saturated fats and processed foods as much as you can, to increase your fertility. Staying physically and mentally healthy goes a long way.
Apollo Fertility Services & Treatments
Apollo Fertility Centres
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Problems with the sperm production are the most common causes of male infertility. A lot of it has to do with being obese, being under too much stress or leading an unhealthy lifestyle in general. According to a study by researchers, obese men are more likely to have a lower sperm count than healthier men. Smoking and stress also play key roles in low fertility. This article is aimed at helping men planning in starting a family to test their sperm count at home without the help of a urologist.
There are various devices available in the market to test your sperm count at home. Using this device, a man needs to collect a sample of his sperm and put it in the cup. A dropper will be used to transport it to the centrifuge which then spins for a certain period of time. Remember to keep the lid closed at all times, if the lid pops open, chances of error increase. Spinning of the sperm sample is vital to sediment out dense sperm and collect the outer region of the test cartridge. This test will then help you determine if the size of the sperm cell pellet correspond with the concentration of cells.
There are various apps available too to help you monitor your fertility statistics for a period of time. Your lifestyle changes are also taken into consideration when determining your sperm count and fertility. However, merely using the app does not make the cut. You must use the home kit provided.
Another way to test your sperm count is using a device called SpermCheck male fertility. It is fairly easy to use and to find out one’s sperm count in 30 minutes. It looks somewhat like a female pregnancy test wherein you place your sample using a dropper in the testing device. A line will appear for negative result and a plus sign will appear if your sperm count is over 20 million and the negative sign will appear if your count is below 20 million. This method is easier and more reliable than the one mentioned above. However, if you are not sure whether to trust the test or not you can go to your doctor and get tested again.
Also, Read our other Articles –
IUI Cost in India
Apollo Fertility Services & Treatments
Apollo Fertility Centres
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Problems with the sperm production are the most common causes of male infertility. A lot of it has to do with being obese, being under too much stress or leading an unhealthy lifestyle in general. According to a study by researchers, obese men are more likely to have a lower sperm count than healthier men. Smoking and stress also play key roles in low fertility. This article is aimed at helping men planning in starting a family to test their sperm count at home without the help of a urologist.
There are various devices available in the market to test your sperm count at home. Using this device, a man needs to collect a sample of his sperm and put it in the cup. A dropper will be used to transport it to the centrifuge which then spins for a certain period of time. Remember to keep the lid closed at all times, if the lid pops open, chances of error increase. Spinning of the sperm sample is vital to sediment out dense sperm and collect the outer region of the test cartridge. This test will then help you determine if the size of the sperm cell pellet correspond with the concentration of cells.
There are various apps available too to help you monitor your fertility statistics for a period of time. Your lifestyle changes are also taken into consideration when determining your sperm count and fertility. However, merely using the app does not make the cut. You must use the home kit provided.
Another way to test your sperm count is using a device called SpermCheck male fertility. It is fairly easy to use and to find out one’s sperm count in 30 minutes. It looks somewhat like a female pregnancy test wherein you place your sample using a dropper in the testing device. A line will appear for negative result and a plus sign will appear if your sperm count is over 20 million and the negative sign will appear if your count is below 20 million. This method is easier and more reliable than the one mentioned above. However, if you are not sure whether to trust the test or not you can go to your doctor and get tested again.
Also, Read our other Articles –
IUI Cost in India
Apollo Fertility Services & Treatments
Apollo Fertility Centres
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Problems with the sperm production ar...
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This might be the question raging in the minds of so many couples or men. Millions of couples try to conceive each year and so many of them may face the hurdle in spite of being involved in unprotected intercourse for one year or more. Nearly half of the fertility problems originate with the male partner and often times it becomes necessary too for sperm count and quality checks. As a matter of fact, changes in lifestyle, obesity, sleeping patterns, smoking and other habits have led to a decline in sperm count. Men fell inhibited to visit a fertility specialist for the collection and analysis of the semen sample for the simple reason of having to ejaculate outside the privacy of their homes. That can be embarrassing for some. Males look for do-it-yourself like kit like the pregnancy test kits available in the markets right now.
There are several such kits available in the market right now which can provide the men with authentic results related to their sperm counts. These kits help in measuring all the main fertility parameters as well. The equipment may consist of a battery operated centrifuge, a collection cup, a ropper and single-use test cartridges. the person should drop the semen into the centrifuge using the equipments, the centrifuge rotates at a very high speed separating the denser sperm from the semen, these sperms get deposited on the outside surface of the test cartridge and the size of the deposited sperm pellet determines the concentration.
Read also:Benefits and drawbacks of spermicides
The results are available in 10 minutes normally. The test work on the principle of identifying a protein that is only found in male sperm. Studies have shown that test to be as reliable as those conducted in labs. A healthy sperm count amounts to 20 million sperm counts per millimetre. If your stats are below this you need to consult a doctor otherwise your concentration is considered as normal.
However, these tests only measure the sperm count in the semen ejaculated during an orgasm. A typical fertility test involves the semen volume, total sperm number, the sperm concentration, vitality, movement and shape that cannot be assessed with these home tests. This cannot be the only parameter for checking fertility as the production in plumbing is still all unawares. Also, the chances of errors are heightened due to unprofessional handling. So take these tests but to ascertain and conclude over your decision to visit the doctor.
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This might be the question raging in the minds of so many couples or men. Millions of couples try to conceive each year and so many of them may face the hurdle in spite of being involved in unprotected intercourse for one year or more. Nearly half of the fertility problems originate with the male partner and often times it becomes necessary too for sperm count and quality checks. As a matter of fact, changes in lifestyle, obesity, sleeping patterns, smoking and other habits have led to a decline in sperm count. Men fell inhibited to visit a fertility specialist for the collection and analysis of the semen sample for the simple reason of having to ejaculate outside the privacy of their homes. That can be embarrassing for some. Males look for do-it-yourself like kit like the pregnancy test kits available in the markets right now.
There are several such kits available in the market right now which can provide the men with authentic results related to their sperm counts. These kits help in measuring all the main fertility parameters as well. The equipment may consist of a battery operated centrifuge, a collection cup, a ropper and single-use test cartridges. the person should drop the semen into the centrifuge using the equipments, the centrifuge rotates at a very high speed separating the denser sperm from the semen, these sperms get deposited on the outside surface of the test cartridge and the size of the deposited sperm pellet determines the concentration.
Read also:Benefits and drawbacks of spermicides
The results are available in 10 minutes normally. The test work on the principle of identifying a protein that is only found in male sperm. Studies have shown that test to be as reliable as those conducted in labs. A healthy sperm count amounts to 20 million sperm counts per millimetre. If your stats are below this you need to consult a doctor otherwise your concentration is considered as normal.
However, these tests only measure the sperm count in the semen ejaculated during an orgasm. A typical fertility test involves the semen volume, total sperm number, the sperm concentration, vitality, movement and shape that cannot be assessed with these home tests. This cannot be the only parameter for checking fertility as the production in plumbing is still all unawares. Also, the chances of errors are heightened due to unprofessional handling. So take these tests but to ascertain and conclude over your decision to visit the doctor.
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This might be the question raging in ...
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Spermicides are birth control methods, the awareness of which has now increased. It is cheap and may even be available for free at some parenthood health centres and health clinics. Also, since these packages are extremely handy, you can carry it wherever you go. Some people cannot use methods with hormones because of medical issues faced by them. This is where a spermicide turns out to be a good option for them. It can be used as part of the intercourse. However, to be able to get effective results, you need to be able to use it correctly which is difficult at times since spermicides can have some side effects too. You need to use it every time you indulge in vaginal sex and also use it correctly.
An ingredient present in the spermicide named nonoxynol-9 can have an irritating effect on the genital tissues that are sensitive in nature especially if you use it a number of times a day. Also, some people are allergic to spermicide so if you find any kind of allergy being developed due to its usage, it is time to switch to some other control method. Spermicide does not provide any protection against the sexually transmitted diseases. Worse, due to the increased usage of the spermicide, your chances of catching HIV and other sexually transmitted diseases is likely to increase due to the chemical in spermicide which can irritate your vagina and make it easy for the bacteria to enter your body. Spermicides are also messy and can come out of your vagina. In addition to that, they also taste a little weird.
Prevention is always better than cure but also, every coin has two sides. So, it is safer to look at both pros as well as cons and then only if the negative outweighs the positive, go for it. You can also consult your doctor about the same or try out other birth control methods preferably in case you find yourself being uncomfortable with a spermicide.
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Spermicides are birth control methods, the awareness of which has now increased. It is cheap and may even be available for free at some parenthood health centres and health clinics. Also, since these packages are extremely handy, you can carry it wherever you go. Some people cannot use methods with hormones because of medical issues faced by them. This is where a spermicide turns out to be a good option for them. It can be used as part of the intercourse. However, to be able to get effective results, you need to be able to use it correctly which is difficult at times since spermicides can have some side effects too. You need to use it every time you indulge in vaginal sex and also use it correctly.
An ingredient present in the spermicide named nonoxynol-9 can have an irritating effect on the genital tissues that are sensitive in nature especially if you use it a number of times a day. Also, some people are allergic to spermicide so if you find any kind of allergy being developed due to its usage, it is time to switch to some other control method. Spermicide does not provide any protection against the sexually transmitted diseases. Worse, due to the increased usage of the spermicide, your chances of catching HIV and other sexually transmitted diseases is likely to increase due to the chemical in spermicide which can irritate your vagina and make it easy for the bacteria to enter your body. Spermicides are also messy and can come out of your vagina. In addition to that, they also taste a little weird.
Prevention is always better than cure but also, every coin has two sides. So, it is safer to look at both pros as well as cons and then only if the negative outweighs the positive, go for it. You can also consult your doctor about the same or try out other birth control methods preferably in case you find yourself being uncomfortable with a spermicide.
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What do you mean by sperm freezing?
This is a technique by which the sperm cells are preserved. It is usually referred to as semen cryopreservation or sperm banking. It is the method which successfully aids in the preservation of the fertility of a man. Also, in some cases, the sperm is stored for using it in the treatment of someone else.
Why do men preserve & store their sperm?
The preservation and storage of the sperm are done to:
- Store it for their own treatment in the future.
- Donate the sperm for the treatment of someone else.
- Moreover, due to radiations and certain treatment the quality of the sperm gets damaged.
So, men choose to get their sperm freeze prior to any medical treatment.
When does a man consider sperm freezing?
The freezing of sperm can be considered:
- If the person is planning to have a vasectomy and need the availability of the sperm in case the person wants to have children in the future.
- If the person is undergoing a treatment for a disease that might have an impact on the fertility of the person.
- If the man has a lower count of sperm or there is an occurrence of the deterioration of the quality of the sperm.
- If the person is a male who is transforming into a female. In that case, the person would want to preserve the fertility.
What is the procedure of sperm freezing:
- The testing of the sperm is the first step. It is tested for the presence of any diseases that are infectious.
- A detailed consent is given about the storage of the sperm and the specification about the time period of the storage.
- A fresh sample of sperm is produced by the male and it is then frozen.
- Later, it is mixed with a cryoprotectant which is a special fluid that aids in the protection of the sperm during the process of sperm freezing.
- The sample undergoes cooling gradually and is pushed into liquid nitrogen.
- These samples before the process of freezing sperm are generally divided into containers which are referred to as straws.
- This results in its usage in multiple treatments.
How much time can the sperm be stored?
- Technically, the standard for its storage is about 10 years.
- It may also depend from one person to another.
How can the sperm be used?
For the utilization of the sperm, the person needs to undergo a treatment of fertility that mainly includes:
Once it gets thawed, it can be used in the same manner as a fresh sperm.
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What do you mean by sperm freezing?
This is a technique by which the sperm cells are preserved. It is usually referred to as semen cryopreservation or sperm banking. It is the method which successfully aids in the preservation of the fertility of a man. Also, in some cases, the sperm is stored for using it in the treatment of someone else.
Why do men preserve & store their sperm?
The preservation and storage of the sperm are done to:
- Store it for their own treatment in the future.
- Donate the sperm for the treatment of someone else.
- Moreover, due to radiations and certain treatment the quality of the sperm gets damaged.
So, men choose to get their sperm freeze prior to any medical treatment.
When does a man consider sperm freezing?
The freezing of sperm can be considered:
- If the person is planning to have a vasectomy and need the availability of the sperm in case the person wants to have children in the future.
- If the person is undergoing a treatment for a disease that might have an impact on the fertility of the person.
- If the man has a lower count of sperm or there is an occurrence of the deterioration of the quality of the sperm.
- If the person is a male who is transforming into a female. In that case, the person would want to preserve the fertility.
What is the procedure of sperm freezing:
- The testing of the sperm is the first step. It is tested for the presence of any diseases that are infectious.
- A detailed consent is given about the storage of the sperm and the specification about the time period of the storage.
- A fresh sample of sperm is produced by the male and it is then frozen.
- Later, it is mixed with a cryoprotectant which is a special fluid that aids in the protection of the sperm during the process of sperm freezing.
- The sample undergoes cooling gradually and is pushed into liquid nitrogen.
- These samples before the process of freezing sperm are generally divided into containers which are referred to as straws.
- This results in its usage in multiple treatments.
How much time can the sperm be stored?
- Technically, the standard for its storage is about 10 years.
- It may also depend from one person to another.
How can the sperm be used?
For the utilization of the sperm, the person needs to undergo a treatment of fertility that mainly includes:
Once it gets thawed, it can be used in the same manner as a fresh sperm.
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What do you mean by sperm freezing?
This is a technique ...
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It’s important to understand that the lifestyle you incorporate decides to a great extent the health of your sperm. Healthy sperm isn’t always a guarantee. Sperm health depends on several factors. Quality, movement and structure are some main determinants of your sperm health.
You are most likely to be fertile if in a single ejaculation, what is discharged is at least fifteen million sperm per milliliter. Too little sperm count in an ejaculation makes getting pregnant much more difficult. Another determinant of sperm health is its motility. The sperm in order to reach and fertilize the eggs must wriggle and swim through a woman’s cervix, uterus and fallopian tube. You can be called fertile only when at least forty percent of your sperm is moving. The structure of the sperm is another determinant. If maximum of your sperms are oval heads with long tails, then you are more likely to be fertile.
It’s important to understand what the medical causes of lower fertility in a man’s case are. The Hypothalamus or the pituitary gland signals the testicles to produce sperms. Problems in Hypothalamus or the pituitary gland can affect fertility. Testicular diseases and sperm transport disorders equally contribute to male fertility problems. Another important factor to consider is of age. Beyond the age of fifty, sperm motility and normal proportions of sperm significantly decrease.
There are ways you can refine your sperm health. Maintaining a healthy diet, not letting your body mass index increase will help maintain good sperm motility. Choosing to eat fresh fruits, vegetables and food that’s rich in anti-oxidants improves sperm health. Always use a condom while having sex to prevent spread of sexually transmitted diseases such as Chlamydia and Gonorrhea. These STIs can render a man infertile. It’s judicious to limit your sexual partners or stay in a mutual monogamous relationship with a partner who isn’t affected.
Smoking and drinking alcohol lowers sperm count. Manage stress and avoid toxins. Tricuclic antidepressants, anti-androgens can also contribute to infertility. Always consult a doctor before beginning on any medication. Research has shown, using lubricants during sex also reduces fertility. If necessary use only baby or canola oil, egg whites.
Take precautions and adopt a healthy lifestyle. If even a year of unprotected sex you and your partner haven’t gotten pregnant, it’s advisable to consult a doctor as soon as possible.
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It’s important to understand that the lifestyle you incorporate decides to a great extent the health of your sperm. Healthy sperm isn’t always a guarantee. Sperm health depends on several factors. Quality, movement and structure are some main determinants of your sperm health.
You are most likely to be fertile if in a single ejaculation, what is discharged is at least fifteen million sperm per milliliter. Too little sperm count in an ejaculation makes getting pregnant much more difficult. Another determinant of sperm health is its motility. The sperm in order to reach and fertilize the eggs must wriggle and swim through a woman’s cervix, uterus and fallopian tube. You can be called fertile only when at least forty percent of your sperm is moving. The structure of the sperm is another determinant. If maximum of your sperms are oval heads with long tails, then you are more likely to be fertile.
It’s important to understand what the medical causes of lower fertility in a man’s case are. The Hypothalamus or the pituitary gland signals the testicles to produce sperms. Problems in Hypothalamus or the pituitary gland can affect fertility. Testicular diseases and sperm transport disorders equally contribute to male fertility problems. Another important factor to consider is of age. Beyond the age of fifty, sperm motility and normal proportions of sperm significantly decrease.
There are ways you can refine your sperm health. Maintaining a healthy diet, not letting your body mass index increase will help maintain good sperm motility. Choosing to eat fresh fruits, vegetables and food that’s rich in anti-oxidants improves sperm health. Always use a condom while having sex to prevent spread of sexually transmitted diseases such as Chlamydia and Gonorrhea. These STIs can render a man infertile. It’s judicious to limit your sexual partners or stay in a mutual monogamous relationship with a partner who isn’t affected.
Smoking and drinking alcohol lowers sperm count. Manage stress and avoid toxins. Tricuclic antidepressants, anti-androgens can also contribute to infertility. Always consult a doctor before beginning on any medication. Research has shown, using lubricants during sex also reduces fertility. If necessary use only baby or canola oil, egg whites.
Take precautions and adopt a healthy lifestyle. If even a year of unprotected sex you and your partner haven’t gotten pregnant, it’s advisable to consult a doctor as soon as possible.
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Sperm is the male reproductive cell or the male impregnating fluid. It combines with female’s eggs in order to complete the reproductive cycle. And finally, the embryo gets implanted in the uterus of a woman.
Sperm cells have a very limited lifespan and cannot divide, but after the fusion or the process of reproduction, it fuses with egg cells and leads to the beginning of the development of a new organism. During Sperm Donation, a man donates semen, the fluid that contains the sperm. It is released during ejaculation and is the male reproductive cell, which can help an individual female or a couple to conceive a baby.
Sperm donation is preferred because it is a harmless method, which can easily help people conceive successfully. In this, a healthy male is asked to ejaculate his semen in order to collect sperm in a clinical environment. Sperm banks have been set up, which collects the sperm from the donors and stores them, supplying them to the couples who are ready to conceive. Particularly, there are no health risks or consequences of sperm donation. Various factors are evaluated before being selected as a sperm donor. Factors such as –
Age – Most sperm banks and fertility clinics have specified that the donors should belong to the age group of 18 to 39.
Genetic Testing – These tests are done in order to find out if the donors carry any abnormalities or diseases genetically, which might affect the child.
Semen Testing – To become a sperm donor, several factors like sperm count, motility, and overall morphology are evaluated and analysed.
Medical & Sexual History – In this, details about the medical history of the previous two generations of your family members are recorded. An account of sexual activities, drug use, and other personal information is also analysed to ensure that none of these factors cause any troubles.
After the completion of the screening process, you are asked to abstain from any sexual activities for 3-5 days till the day of sperm donation process. This is done to ensure that the semen collected has enough sperm and can be preserved. As the donation takes place, the collected sample is frozen or cryopreserved for six months.
After a couple approaches the fertility clinic or sperm bank for conception via Artificial Insemination (AI), the sperm are placed in the vaginal tract of the female’s body. In this process, sperms are placed artificially during the most fertile period of a woman’s menstrual cycle, i.e. ovulation.
These sperms, later, flow towards the upper side of the tract and then undergo fertilization. Another method is Intrauterine insemination (IUI). It is a bit more complicated as the sperms are placed in the female’s uterus by using a catheter. All of these methods have gained popularity as it helps couples experience parenthood. Apollo Fertility also ensures the utmost care and offers the best services for sperm donations.
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Sperm is the male reproductive cell or the male impregnating fluid. It combines with female’s eggs in order to complete the reproductive cycle. And finally, the embryo gets implanted in the uterus of a woman.
Sperm cells have a very limited lifespan and cannot divide, but after the fusion or the process of reproduction, it fuses with egg cells and leads to the beginning of the development of a new organism. During Sperm Donation, a man donates semen, the fluid that contains the sperm. It is released during ejaculation and is the male reproductive cell, which can help an individual female or a couple to conceive a baby.
Sperm donation is preferred because it is a harmless method, which can easily help people conceive successfully. In this, a healthy male is asked to ejaculate his semen in order to collect sperm in a clinical environment. Sperm banks have been set up, which collects the sperm from the donors and stores them, supplying them to the couples who are ready to conceive. Particularly, there are no health risks or consequences of sperm donation. Various factors are evaluated before being selected as a sperm donor. Factors such as –
Age – Most sperm banks and fertility clinics have specified that the donors should belong to the age group of 18 to 39.
Genetic Testing – These tests are done in order to find out if the donors carry any abnormalities or diseases genetically, which might affect the child.
Semen Testing – To become a sperm donor, several factors like sperm count, motility, and overall morphology are evaluated and analysed.
Medical & Sexual History – In this, details about the medical history of the previous two generations of your family members are recorded. An account of sexual activities, drug use, and other personal information is also analysed to ensure that none of these factors cause any troubles.
After the completion of the screening process, you are asked to abstain from any sexual activities for 3-5 days till the day of sperm donation process. This is done to ensure that the semen collected has enough sperm and can be preserved. As the donation takes place, the collected sample is frozen or cryopreserved for six months.
After a couple approaches the fertility clinic or sperm bank for conception via Artificial Insemination (AI), the sperm are placed in the vaginal tract of the female’s body. In this process, sperms are placed artificially during the most fertile period of a woman’s menstrual cycle, i.e. ovulation.
These sperms, later, flow towards the upper side of the tract and then undergo fertilization. Another method is Intrauterine insemination (IUI). It is a bit more complicated as the sperms are placed in the female’s uterus by using a catheter. All of these methods have gained popularity as it helps couples experience parenthood. Apollo Fertility also ensures the utmost care and offers the best services for sperm donations.
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Sperm is the male reproductive cell o...
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[blog_title] => How Much Time Does It Take for Sperm Formation?
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Sperm is the male reproductive cell which fuses with and fertilizes the female reproductive cell to create a new life. The production of sperms in male is characterised by a number of factors such as age, food habits, lifestyle, etc. The fluctuation in any of these factors can result in infertility. However, unlike women, the production of sperm in a man, never stops, as he is capable of reproducing far more time than an average female. Over the course of a day, an average male produces millions of sperms but these sperms take about three months to mature. Spermatozoa, in its initial stage is incapable of motility or any movement through the female body. By adapting certain changes in their lifestyle, male can increase their fertility up to a considerable extent.
The Process of Sperm Production Is Called Spermatogenesis.
An ideal cycle of spermatogenesis takes about 64 days. It is the cycle of sperm regeneration in which both the production and maturation of the sperms take place. Simply put, these sperms are fit to travel through the female body to fertilize the egg cells or ovum, provided that the male has no fertility issues. Ideally, a man makes 1500 sperms in a single second. During an ejaculate of an ml of semen, approximately two hundred million sperms are released. Do not panic since your testicles have got adequate amount of sperm stored up for a healthy conception.
What Are the Steps Involved in Sperm Regeneration?
Three steps are involved in the cycle of sperm regeneration. The process of sperm regeneration spans over 64 days.
1. The first step involves the division of sperm diploid cells to haploid spermatids. They are the carrier of genetic material.
2. In the second step of the cycle, the maturation takes place. In the testicle, the spermatids mature into spermatozoa. The sperm gains its basic structure, its head carrying the genetic material, and its tail facilitating its movement inside the body of the female.
3. In the third and final step, the sperm moves into the epididymis. The epididymis is a tube which extends from the testicle. This is where the sperm is stored until it is released in the seminal fluid as ejaculate. It is also where the sperm gains its motility, or its ability to travel inside the female won.
How to Have a Healthy Sperm?
• Male fertility mainly depends on the quality of the sperm and its quantity in the ejaculate. Apart from that shape and motility of your sperm also matters. Having a healthy sperm can increase your chances of fertilising an egg. Here are some things you can do for a better sperm health.
• Reduce the consumption of alcohol. Alcohol might lower the production of testosterone which can affect fertility.
• Wear loose fitting clothes. The testicular temperature should be cooler than that of your body.
• Exercise and stay fit.
• Reduce smoking. Research says that nicotine can affect the fertility in men.
Apollo Fertility Services & Treatments
Apollo Fertility Centres
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Sperm is the male reproductive cell which fuses with and fertilizes the female reproductive cell to create a new life. The production of sperms in male is characterised by a number of factors such as age, food habits, lifestyle, etc. The fluctuation in any of these factors can result in infertility. However, unlike women, the production of sperm in a man, never stops, as he is capable of reproducing far more time than an average female. Over the course of a day, an average male produces millions of sperms but these sperms take about three months to mature. Spermatozoa, in its initial stage is incapable of motility or any movement through the female body. By adapting certain changes in their lifestyle, male can increase their fertility up to a considerable extent.
The Process of Sperm Production Is Called Spermatogenesis.
An ideal cycle of spermatogenesis takes about 64 days. It is the cycle of sperm regeneration in which both the production and maturation of the sperms take place. Simply put, these sperms are fit to travel through the female body to fertilize the egg cells or ovum, provided that the male has no fertility issues. Ideally, a man makes 1500 sperms in a single second. During an ejaculate of an ml of semen, approximately two hundred million sperms are released. Do not panic since your testicles have got adequate amount of sperm stored up for a healthy conception.
What Are the Steps Involved in Sperm Regeneration?
Three steps are involved in the cycle of sperm regeneration. The process of sperm regeneration spans over 64 days.
1. The first step involves the division of sperm diploid cells to haploid spermatids. They are the carrier of genetic material.
2. In the second step of the cycle, the maturation takes place. In the testicle, the spermatids mature into spermatozoa. The sperm gains its basic structure, its head carrying the genetic material, and its tail facilitating its movement inside the body of the female.
3. In the third and final step, the sperm moves into the epididymis. The epididymis is a tube which extends from the testicle. This is where the sperm is stored until it is released in the seminal fluid as ejaculate. It is also where the sperm gains its motility, or its ability to travel inside the female won.
How to Have a Healthy Sperm?
• Male fertility mainly depends on the quality of the sperm and its quantity in the ejaculate. Apart from that shape and motility of your sperm also matters. Having a healthy sperm can increase your chances of fertilising an egg. Here are some things you can do for a better sperm health.
• Reduce the consumption of alcohol. Alcohol might lower the production of testosterone which can affect fertility.
• Wear loose fitting clothes. The testicular temperature should be cooler than that of your body.
• Exercise and stay fit.
• Reduce smoking. Research says that nicotine can affect the fertility in men.
Apollo Fertility Services & Treatments
Apollo Fertility Centres
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Sperm is the male reproductive cell which fuses wi...
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Usually, male infertility is caused by the quality or quantity of sperm. Either, the sperm produced by the male is of low quality or the count of sperm in the ejaculate is low in number. Though, sometimes, the reason behind fertility is DNA fragmentation. So, what is it, exactly? At times, the problem of infertility roots to DNA.
WHAT IS DNA?
DNA refers to deoxyribonucleic acid. It is a material, which is present in all living organisms, including sperm. DNA is the carrier of genetic information. So, as the name suggests, DNA fragment might reflect a problem in the genetic composition of the sperm.
WHAT IS SPERM DNA FRAGMENTATION?
Sperm DNA fragmentation refers to the amount of genetic damage in the DNA of sperm. Sperm is the powerhouse of genetic materials that are carried to the body of the female. The fragmentation of the sperm DNA shows the breaks in it. Recent researches have shown that, sperm DNA fragmentation is one of the leading causes of male fertility. Sometimes, while the motility, quantity, and quality of the sperm are fine, failed pregnancy can also be a result abnormal genetic composition of the sperm. Some research even suggests that the egg cell or ovum itself has the ability to repair the DNA of the sperm during fertilization but such cases are rare and sometimes the DNA of the sperms are too fragmented to be repaired by the egg cell.
WHAT ARE THE FACTORS AFFECTING SPERM DNA FRAGMENTATION?
Though there are no exact causal factors for sperm DNA fragmentation, they are most likely to have been caused by oxidative stress or faulty DNA repair mechanisms. Here are some other factors affecting DNA fragmentation of the sperm:
• Drug Abuse
• Obesity
• Cigarettes
• Ageing
• Unhealthy Environment
• High Fever
It won’t be wrong to say that a lot of lifestyle habits and choices affect the DNA of the sperm but there is no solid proof backing what exactly causes it.
WHAT IS THE SPERM DNA FRAGMENTATION TEST?
Since sperm fragmentation deals with the DNA or the genetic material of the sperm, a mere semen analysis is not enough to detect the abnormalities. Specific tests are designed for the same. One of the most commonly used tests is SCSA. SCSA stands Sperm Chromatin Structure Analysis. In this test, the sperm is made to come in contact with a certain chemical dye. If the sperm is broken, its DNA turns red. Similarly, if the sperm is healthy or normal, its DNA turns green. Then, the ratio of the red to green sperm cells is calculated with the help of a specially built software & computer. In this way, the DNA Fragmentation Index or DFI is calculated.
WHAT TO MAKE OUT OF YOUR DNA FRAGMENTATION TESTS?
• If the DFI is less than or equal to 15%, the results lie between excellent to good.
• If the DFI is greater than 15% to less than 25%, the results lie between good to fair.
• If the DFI is greater than or equal to 25% to less than 50%, the results lie between fair to poor.
• If the DFI is greater than or equal to 50%, the results are very poor.
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Usually, male infertility is caused by the quality or quantity of sperm. Either, the sperm produced by the male is of low quality or the count of sperm in the ejaculate is low in number. Though, sometimes, the reason behind fertility is DNA fragmentation. So, what is it, exactly? At times, the problem of infertility roots to DNA.
WHAT IS DNA?
DNA refers to deoxyribonucleic acid. It is a material, which is present in all living organisms, including sperm. DNA is the carrier of genetic information. So, as the name suggests, DNA fragment might reflect a problem in the genetic composition of the sperm.
WHAT IS SPERM DNA FRAGMENTATION?
Sperm DNA fragmentation refers to the amount of genetic damage in the DNA of sperm. Sperm is the powerhouse of genetic materials that are carried to the body of the female. The fragmentation of the sperm DNA shows the breaks in it. Recent researches have shown that, sperm DNA fragmentation is one of the leading causes of male fertility. Sometimes, while the motility, quantity, and quality of the sperm are fine, failed pregnancy can also be a result abnormal genetic composition of the sperm. Some research even suggests that the egg cell or ovum itself has the ability to repair the DNA of the sperm during fertilization but such cases are rare and sometimes the DNA of the sperms are too fragmented to be repaired by the egg cell.
WHAT ARE THE FACTORS AFFECTING SPERM DNA FRAGMENTATION?
Though there are no exact causal factors for sperm DNA fragmentation, they are most likely to have been caused by oxidative stress or faulty DNA repair mechanisms. Here are some other factors affecting DNA fragmentation of the sperm:
• Drug Abuse
• Obesity
• Cigarettes
• Ageing
• Unhealthy Environment
• High Fever
It won’t be wrong to say that a lot of lifestyle habits and choices affect the DNA of the sperm but there is no solid proof backing what exactly causes it.
WHAT IS THE SPERM DNA FRAGMENTATION TEST?
Since sperm fragmentation deals with the DNA or the genetic material of the sperm, a mere semen analysis is not enough to detect the abnormalities. Specific tests are designed for the same. One of the most commonly used tests is SCSA. SCSA stands Sperm Chromatin Structure Analysis. In this test, the sperm is made to come in contact with a certain chemical dye. If the sperm is broken, its DNA turns red. Similarly, if the sperm is healthy or normal, its DNA turns green. Then, the ratio of the red to green sperm cells is calculated with the help of a specially built software & computer. In this way, the DNA Fragmentation Index or DFI is calculated.
WHAT TO MAKE OUT OF YOUR DNA FRAGMENTATION TESTS?
• If the DFI is less than or equal to 15%, the results lie between excellent to good.
• If the DFI is greater than 15% to less than 25%, the results lie between good to fair.
• If the DFI is greater than or equal to 25% to less than 50%, the results lie between fair to poor.
• If the DFI is greater than or equal to 50%, the results are very poor.
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Usually, male infertility is caused by the quality...
